Pregnant women can eat loach.

The benefits of eating loach for pregnant women: Loach can be divided into sand loach, true loach and yellow loach, which are distributed in fresh water all over our country. Loach fish contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. Loach is sweet in taste and mild in nature, and has the effects of warming the body and replenishing qi, clearing urine, detoxifying and reducing hemorrhoids. Loach meat is tender and has high nutritional value. Its saliva has antibacterial and anti-inflammatory effects, and can treat jaundice due to damp heat, difficulty urinating, and night sweats after illness. Because the nutritional value of loach is very high, pregnant women can eat it, but it must be cooked. Remember to add a few slices of ginger when stewing. Eating it raw can cause parasites, so pregnant women should pay more attention to it.

Pregnant women should pay attention to eating loach: Pregnant women should not eat loach with dog meat. Dog blood and loach are in conflict with each other. People with yin deficiency and excessive fire should not eat them; crabs and loaches are in conflict with each other and have opposite functions, so they should not be eaten together; hairy crabs and loaches are in conflict with each other, and eating them together may cause poisoning.