Sweet, flat and non-toxic.

Meridian enters the spleen and stomach.

Efficacy: invigorating the spleen and nourishing the stomach, quenching thirst and relieving annoyance, strengthening the intestine and stopping diarrhea.

Indications: gastrointestinal disharmony, vomiting and diarrhea due to summer heat, dysuria and polydipsia.

Diet therapy party

(1) old rice persimmon beverage

[Formula] 30g of old rice and 7 persimmon stalks.

[Operation] Add water to cook, and remove the persimmon peel.

【 Efficacy 】 Treating intestinal wind and blood.

(2) Japonica rice powder coke

[Formula] Appropriate amount of japonica rice was selected.

[Operation] Grind japonica rice into powder and decoct it, 5g each time, three times a day.

[Efficacy] Treat diarrhea.

(3) stir-fried japonica rice

[Formula] Japonica rice 15g.

[Operation] Stir-fry the japonica rice and fry it with a glass of water.

【 Efficacy 】 Treating galactorrhea in children.

(4) Ginseng porridge

[Formula] 3 grams of ginseng (or 30 grams of codonopsis pilosula powder) and 0/00 grams of japonica rice/kloc.

[Operation] Cook porridge and season with rock sugar.

【 Efficacy 】 Tonifying primordial qi, nourishing five internal organs, promoting fluid production to quench thirst, and resisting aging. It is suitable for the elderly or patients with physical weakness, loss of appetite, deficiency of five internal organs, palpitation and shortness of breath, insomnia and forgetfulness, mental fatigue, chronic diarrhea, loss of libido and other symptoms of qi and blood weakness and body fluid deficiency.

(5) Dangshen porridge

[Formula] 20 grams of Codonopsis pilosula and 50 grams of japonica rice.

[Operation] First, stir-fry the japonica rice until it is yellow and black, then cook porridge with codonopsis pilosula, and drink porridge soup after cooking.

【 Efficacy 】 It has the functions of invigorating middle qi, harmonizing spleen and stomach, relieving polydipsia and stopping diarrhea. It is suitable for diarrhea due to spleen deficiency, dyspepsia, chronic gastritis, gastric ulcer and duodenal ulcer.

(6) Astragalus porridge

[Formula] Raw Astragalus membranaceus 30-60g, japonica rice 100g.

【 Operation 】 Raw Astragalus membranaceus is decocted, dregs are removed to get juice, and glutinous rice is used to cook porridge. After it is cooked, one gram of brown sugar and one gram of dried tangerine peel are added, and then boiled for consumption.

【 Efficacy 】 It has the functions of invigorating the middle energizer, strengthening the spleen and nourishing the stomach, reducing swelling and promoting diuresis. It is suitable for all symptoms of deficiency of both qi and blood, such as deficiency of middle qi, internal injury, asthenia, spontaneous sweating, chronic diarrhea, chronic nephritis, chronic hepatitis, sores, old age, weakness and edema.

(7) Poria porridge

[Formula] Japonica rice 100 ~150g, Poria cocos powder100g.

[Operation] Cook the japonica rice porridge until it is half cooked, add Poria powder and cook it.

【 Efficacy 】 It has the functions of eliminating dampness, strengthening spleen, resolving phlegm and diuresis, and is suitable for obese people with excessive phlegm, frequent urination or adverse urination. Obese people often take it, which has the effect of slimming and bodybuilding.

(8) Gouqi porridge

[Formula] 30g of Lycium barbarum, 0/00g of japonica rice/kloc-,

【 Operation 】 Cook Lycium barbarum and japonica rice together and season with proper amount of oil and salt.

【 Efficacy 】 It has the functions of tonifying kidney, nourishing yin, nourishing blood and improving eyesight. It is suitable for liver and kidney deficiency, dizziness, long-term blurred vision, waist and leg pain, and senile diabetes.