2. Patients with deficiency of both qi and yin can take American ginseng properly. But it is not recommended for healthy people and people with cold constitution to take it for a long time. Taking American ginseng for a long time may cause yang deficiency and excessive yin cold. Blind intake of American ginseng is not helpful to your health. Long-term use may lead to insufficient yang in the body, leading to excessive yin cold.

3. Panax quinquefolium has the health-care functions of nourishing yin and benefiting qi, invigorating spleen and moistening lung, nourishing stomach and promoting fluid production, nourishing human organs, strengthening physique and eliminating fatigue. Indications: Deficiency of both Qi and Yin, Deficiency of Lung Qi and Yin, Fever and Qi Deficiency, Body Fluid Injury, Thirst and Digestion. However, American ginseng is cold and not suitable for people with cold constitution to eat for a long time.

4, and the body has no symptoms of discomfort, it is not appropriate to take American ginseng regularly. If there are adverse reactions such as abdominal pain, diarrhea and itchy skin when taking American ginseng, you should stop taking it immediately. Women are not suitable for taking American ginseng during menstruation and pregnancy, and they are not suitable for taking American ginseng during a cold.

5. It is suggested to take American ginseng in moderation under the guidance of a doctor to avoid adverse reactions.