Extended data
First, the cause of skin relaxation
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1 There are two proteins in the dermis of the skin: collagen and elastin, which support the skin and make it full and firm. After the age of 25, these two proteins naturally decrease due to the aging process of human body, and the fibers between cells degenerate with time, making the skin lose elasticity;
2. The supporting force of the skin decreases. Fat and muscle are the biggest supporting forces of the skin, while subcutaneous fat loss and muscle relaxation caused by various reasons such as aging, weight loss, uneven nutrition and lack of exercise make the skin loose and droopy;
3. Other factors such as gravity, heredity, mental stress, exposure to sunlight and smoking also transform the skin structure, and finally make the skin lose elasticity and cause relaxation.
Second, the way to make the skin firm and elastic
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1, diet conditioning method: Many people think that eating collagen can whiten the skin, but I don't know that collagen is actually ordinary protein, which is broken down into amino acids in the human body, so if you want to have good skin, according to Chinese medicine, you need to replenish your lungs. Eating tremella bird's nest can make your lungs get a good purification, which is indirectly reflected in your skin and will be better than eating foods with a lot of collagen.
2, Yin and Yang water adjustment method: wash the face with warm water and cold water, because warm water is Yang, cold water is Yin, Yin and Yang water absorbs the essence of heaven and earth can effectively improve the compactness and smoothness of the face, can promote ascension.
3, the law of life: if people are too sleepy and unpunctual, the law of life will cause endocrine disorders in the body, so the four seasons can go to bed early and get up early according to the changes of day and night, so as to adhere to it, so that the body's biological clock is normal, endocrine is normal, and the effect can also be reflected on the skin.
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4, collagen: skin relaxation, wrinkles, but also the performance of aging, people will be married, physical decline, but also because of the loss of collagen. Supplementing collagen can help us to replenish the lost nutrition, and it has many functions such as moisturizing, hydrating, whitening, detoxifying and beautifying, and promotes muscle cells to connect and have elasticity and luster.
5. Wash your face alternately with hot and cold water: This is very simple. Usually, when washing your face, wash your face with hot water first, and then rinse it with cold water a few times after washing your face. The hot account will shrink, which will also have a certain effect on firming the skin on your face.
6, skin firming cream: facial wrinkles, but also need to use antioxidant, anti-aging skin care products to assist, choose some firming cream containing elastin, and then improve and enhance the sagging parts from the surface, so that the skin is firmer and wrinkles fade. In the process of use, the effect of matching pressing is doubled.