1, drink more water Boil a little bit of ginger soup and drink it, do not rush to take medicine, because it is medicine three times poisonous.
2, wash your feet at night and change it to soak your feet for about 30 minutes This can remove the body's cold and make the yin and cold dissipate.
3, when bathing, soak in the bath for a while, steam room for a while, stay until the body sweats.
4, if this is not good, buy a little cold through or capsule to eat, do not buy good medicine, useless, can not make themselves on the drug dependence.
5, eat raw onions When eating raw onions, you can heat the oil poured on the thinly sliced onions, and then eat with tofu and other cold, not only delicious, but also can prevent colds.
6, buy medicine, it is best to buy some Chinese medicine.
7, salt water gargling Daily morning and evening, after meals with light salt water gargling to remove oral germs. In the flu epidemic should pay more attention to salt water gargling, at this time, tilting the head to gargle so that the salt water to fully rinse the pharynx is more effective.
8, with copper, coins and other smooth hard objects dipped in white wine, lightly scrape the front and back of the chest, the curve pool and the lower limbs of the curve nest, until the skin is red and hot, and then drink a bowl of hot ginger sugar water, about 15 minutes after the sweat. Sweat after the body relaxed and comfortable, at this time to pay attention to free from wind and cold, cold and flu will soon be cured.
9, it is best to prepare some of the best home Chuanbei and licorice to prevent coughing.
10, the first cold, in a cup of boiling water, the hot air to do deep breathing, hot air blowing face. At the beginning of a cold, use a hairdryer to blow hot air against the temples for 3 to 5 minutes, several times a day, can reduce symptoms and accelerate healing.