Pork waist, green pepper, carrot.
* Practice:
1. Wash the pork waist, remove the tawny tendons to remove the skin. (When I bought it, I asked the master who bought it to help me go.)
2. Pork loin knives.
3. Carrot slices, green pepper slices.
4. Sit in a pot of oil, see hot, high heat stir fry with a little salt, until the pork waist 7 minutes cooked, soy sauce color, load up.
5. Another frying pan, fried carrots and green pepper slices, put some salt.
6. Pour into the pork waist, hook thin gravy, you can. celery fried pork waist (celery fried waist) Ingredients: 2 pork waist, 200 grams of celery, 2 green chili peppers, 50 grams of hydrated fungus
Seasoning: 2 cloves of garlic, a little salt, ginger juice, cooking wine, starch water, each moderate
Practice:
1. Remove the bashful tendons from the pork waist, wash with water again and again, cross cut lines in the inner side, and then cut a long piece. Marinate with 1 tsp cooking wine, ginger juice and moderate salt for 5 minutes, boil in boiling water, remove and control water.
2. The celery is cleaned and cut into diagonal slices; the fungus is washed; the garlic is sliced.
3. pan hot oil, put the green pepper slightly fried and then into the cashews quickly stir-fry, after the color into the celery and fungus, add salt and wine seasoning and thickening with cornstarch water, into the garlic slices can be off the fire.
Recommended reasons:
Pork waist with kidney nourishing yin, water and other effects; celery rich in dietary fiber, with the promotion of gastrointestinal peristalsis effect, to improve the constipation is very helpful; fungus is a natural blood food, and the amount of calcium is also quite high. For mid-pregnancy constipation, leg cramps, lack of calcium, anemia of the mother-to-be, this dish is very beneficial.
Lettuce fried cashew practice (lettuce fried pork waist) Main ingredients: pork waist 2, lettuce 250 grams, 2 peppers;
Ingredients: ginger, garlic, green onions, Pixian soybean paste, cooking wine, pepper, sesame oil, soy sauce, chicken broth, cornstarch, appropriate amount;
Practice:
1. pork waist washed, along the place where there is a white warp, the knife, will be the waist of the pork longitudinal Split into two halves; pick off the white waist shame, and then rinse with water;
2. will be dealt with the pork waist graver into a flower knife, wash the blood, drained; and then cut into a strip of about 1.5 cm wide across the board, add an appropriate amount of cooking wine, pepper, cornstarch and mix well, marinate for 20 minutes;
3. Peppers cleaned and removed from the tip of the seed, cut into slices; lettuce skinned and cleaned and cut into slices, ginger juliennes, garlic peeled and diced, and cut into slices, ginger, garlic and lettuce. Peeled and diced, green onions cut flowers, PI County soybean paste chopped;
4. hot pan oil, into the marinated pork waist, stir fry until the pork waist discoloration curled and scooped out for use;
5. pan and then into a little oil, into the ginger and garlic and PI County soybean paste stir fry out of the red oil;
6. into the green peppers and lettuce, stir fry and then into the previous scooped out of the waist, stir fry;
6. into the green peppers and lettuce, stir fry;
7.