Steaming dried fish in microwave oven is a food processing method, which uses high-frequency electromagnetic waves of microwave oven to heat and cook fish. Compared with the traditional method of steaming fish, microwave oven steaming dried fish has the advantages of high efficiency, simple operation and fast flow.

Specifically, the steps of steaming dried fish in a microwave oven are as follows:

1. Wash the dried fish.

2. Spread a layer of foil paper on the steamed fish plate and put the dried fish on the foil paper.

3. According to the size and thickness of dried fish, set the power and cooking time of microwave oven. Generally speaking, it takes 3-5 minutes to cook 500 grams of dried fish, and the power of microwave oven can be adjusted between 500-800W W.

4. Put the dried fish into the microwave oven for cooking, and turn the fish steaming plate at the right time on the way to ensure that the fish is heated evenly.

5. After cooking, take out the dried fish, let it cool, and season with salt, chicken essence and other seasonings.

The advantage of steaming dried fish in microwave oven is that it is quick and convenient, and at the same time, it can retain the nutrients and taste of fish. Because the high-frequency electromagnetic wave of microwave oven is generated by resonance, it directly acts on food molecules, causing rotation and friction inside the molecules, thus generating heat. Therefore, in the process of steaming dried fish in microwave oven, the fish is heated evenly and is not easy to burn or cook incompletely.

Although steaming dried fish in microwave oven is slightly different from the traditional steaming method, we should pay attention to the freshness of fish and whether it has been thoroughly cleaned and treated to avoid food safety problems.