Walnuts eat too much will appear on fire phenomenon. Walnuts contain more protein, calcium, riboflavin and other nutrients, moderate consumption can prevent cardiovascular and cerebrovascular diseases, with brain, improve immunity and other effects. If you eat a lot of them, there will be nutritional overload, indigestion, and the phenomenon of fire.
Here is a look at an amber walnut practice:
Main ingredients: walnuts 300 grams of sugar alcohol 50 grams of maltose syrup 50 grams of white sesame seeds in moderation, 2 grams of baking soda
Specific method
1, ready to some peeled walnuts, try to use the more intact, so that the baking of the heat is more uniform, will not be paste off, I used the paper walnut! Sugar alcohol calories are relatively low, can be used in place of sugar, in addition to prepare some sesame seeds, raw cooked can be.
2, walnuts and water into the pot, add two grams of baking soda, high heat to boil, continue to cook for two minutes to cook the foam, so that you can remove the bitter taste of walnuts.
3, boiled walnuts more with water rinse a few times, drain the water.
4, first in the walnuts inside the pour sugar alcohol, mix well, so that each walnut is wrapped in sugar.
5, and then pour in maltose syrup and sesame seeds, mix well with chopsticks. It's okay to use maltose or honey.
6: Line the oven with greaseproof paper, lay the walnuts flat on top and send them into the preheated oven.
7. Bake at 140℃ for 30 minutes, take it out and toss it, then send it to the oven to bake at 180℃ for about 10 minutes.
The first low-temperature baking out of the moisture in the walnuts, and finally high temperature coloring, baked amber walnuts is very attractive amber color, just after baking is relatively soft, but also slightly sticky hands, after cooling will become crisp, if cooled and still sticky hands, you can bake for a few minutes or wrapped in some white sesame seeds.
Do a good job of amber walnuts into the fresh jar to save, raw walnuts to put that no one likes to eat, do a good job of amber walnuts in a moment of effort to eat half of the practice is recommended to try, it is really super tasty.