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Can longan and wolfberry be eaten together?
Longan can be eaten with medlar. These two kinds of food are sweet and warm, and can tonify deficiency. Among them, medlar can be drunk every day. Longan is recommended to be drunk every other day, because longan has damp-heat effect and is easy to get angry after eating. Longan and Lycium barbarum can soak in wine together, which can replenish qi and blood, but it is not suitable for patients with hypertension.

1, the efficacy of longan

Longan is a kind of fruit that can replenish blood and qi, soothe the nerves and beautify the face. It can be used both wet and dry. Among them, dried longan meat is used in traditional Chinese medicine because of its good preservation and practicality. Can be used for treating insomnia, amnesia, neurasthenia, anemia, palpitation, weakness and other symptoms. Soaking in water requires a high concentration, and longan meat should be eaten together. Besides making tea with longan, longan can also be used to make sweet soup, soup and soup.

2. The efficacy of Lycium barbarum

Lycium barbarum is warm and sweet, and can nourish liver and kidney. Drinking Lycium barbarum tea regularly can strengthen muscles and bones and delay aging. Lycium barbarum is often used as one of the drugs to treat physical weakness, dizziness, amnesia, blurred vision, nocturnal emission and other diseases. Lycium barbarum can really delay aging and regulate blood lipid and blood sugar. Lycium barbarum can be used as medicine, soaked in wine, made into tea, or chewed directly. It is very convenient to eat, with a cold, fever and spleen deficiency.

Step 3 make tea and make wine

Making tea with longan and medlar can reduce the excessive internal heat of longan. Eating longan and medlar together can improve eyesight, replenish blood, invigorate qi and soothe the nerves. Sticking to taking Lycium barbarum longan tea can protect the liver, help muscles, replenish qi, soothe the nerves, improve eyesight, resist aging and strengthen bones and muscles. At the same time, dried longan and medlar can soak in wine, nourish skin and nourish blood, but patients with hypertension should not take such nourishing medicinal liquor.