Consumption benefits of soy sauce and common ways to eat it
Consumption benefits of soy sauce and common ways to eat it
What is the consumption value of soy sauce? How to cook steamed soy sauce? Steamed soy sauce is an Asian-inspired seasoning. Steamed soy sauce is used to make fish, which adds a fresh flavor to the fish. Soy sauce is made from soybeans as the raw material, then water and salt are added, and the liquid is brewed by the action of various enzymes secreted by various microorganisms as they multiply through the process of making and fermenting. The raw materials used to make soy sauce for steamed fish vary from country to country and region to region, using different ingredients and with different flavors, especially Vietnam is most famous for its fish sauce.
What are the benefits of eating soy sauce
Soy sauce is a liquid brewed under the action of various enzymes secreted by various microorganisms as they multiply, and it is also a common seasoning used for cooking in people's homes, with a role similar to that of soy sauce. Soy sauce has the effect of burning fat and losing weight, so obese people are the most suitable for eating soy sauce. Soy sauce is also rich in protein and carbohydrates, with 20.67 grams of carbohydrates and 8 grams of protein per 100 grams of soy sauce.
White broccoli
Ingredients: broccoli, soy sauce.
Practice:
(1)After buying broccoli, soak it in a large amount of salted water for more than half an hour;
(2)Wash the broccoli, cut it into pieces, and then put it into boiling water to blanch;
(3)Blanch the broccoli and cool it down and then set it on a plate;
(4)Pour the steamer with soy sauce into the pot to heat up a spoonful of oil, and then pour it over the broccoli. broccoli can be.
Steamed fish soy sauce common eating
Steamed fish soy sauce is mainly used for meals and cooking, not only for steamed fish and seafood can also be used to make cold dishes, roasted vegetables. The nutrients of steamed soy sauce are mainly carbohydrates and fat, fat and so on. Steamed fish soy sauce can be eaten as a dipping sauce. For example, it is used as a dip for white-burned shrimp, which is especially delicious. Some places people eat dumplings, feel no flavor, you can dip some soy sauce to eat, the taste is and good.
Steamed fish soy sauce in home cooking, steamed tofu used to mix the topping is also very delicious. Egg custard steamed and poured a little on top (instead of soy sauce), the flavor is good. "Clams steamed eggs" topped with a little steamed fish soy sauce is also very distinctive, white burnt oatmeal, using it to mix the sauce poured on the vegetables, very good.
Steamed fish soy sauce is a very favorite seasoning for many people to eat, for obese people, eat steamed fish soy sauce can burn fat, weight loss and slimming. Steamed black bean sauce is usually stored in a cool dry place, after opening and consuming finished, must be refrigerated to save. Steamed fish soy sauce is a lot of places people instead of soy sauce to eat condiments, used to cook or cold, not only flavorful, but also can increase people's appetite.