1. Strengthen the body
Durian contains rich nutrients that can make the body stronger.
2. Relieve menstrual pain
Durian is a hot fruit, which contains active ingredients to relieve menstrual pain.
3. Promote appetite
Durian because of its unique smell which causes many people do not like to eat, but this unique smell instead of making the mouth tasteless people open appetite.
Nutritional value (benefits)Durian is rich in protein, fat, carbohydrates and fiber, in addition to vitamin A, vitamin B, vitamin C, vitamin E, folic acid, niacin, inorganic elements of calcium, iron, phosphorus, potassium, sodium, magnesium, selenium and so on, it is a kind of high nutrient density and balanced tropical fruit. This smell of durian has an appetizing, appetite-boosting effect, and the dietary fiber in it can promote intestinal peristalsis.
Side effects (bad)Durian heat, eat more easily on fire, eat less.
Durian is a very hot food.