Honey, it will make you fat, because boneless chicken fillet is made of chicken breast, which is not fat, but it has been salted, breaded and fried, and the heat is high, which is not conducive to weight loss and fitness. Ps, this chicken itself is cooked, frozen, which is not good for health. It is recommended to eat less or not. Meticulous words, personal experience, I hope the answer will satisfy you!