Steamed oranges with rock sugar belong to a therapeutic prescription, so what kind of efficacy and role can steamed oranges with rock sugar play after eating? Do you need to add water when making steamed oranges with rock sugar? Let's take a look together.

Runfei cough

Rock candy has the functions of nourishing yin, promoting fluid production, moistening lung and relieving cough, while oranges can have a certain effect of lowering qi after eating, and the orange peel oil component contained in orange peel can also play a role in relieving cough and resolving phlegm. Therefore, the combination of the two can play a certain role in relieving cough if steamed.

Prevent getting angry

Eating a little steamed orange with crystal sugar can also prevent getting angry, because crystal sugar can play a certain role in nourishing yin and clearing away heat, and oranges are rich in vitamin C. Appropriate vitamin C supplementation can also prevent various inflammations and germs. Regular consumption of steamed orange with crystal sugar can help prevent symptoms such as sore throat and sore mouth.

Appetizing and helping digestion

Oranges are rich in organic acids. If they are steamed with rock sugar, they can promote the secretion of gastric acid, thus increasing appetite and playing an appetizing role. And the organic acids and dietary fiber components can also promote gastrointestinal peristalsis and help food to digest better in the body, thus helping to improve symptoms such as loss of appetite and indigestion.

sober up from drunkenness

Steamed oranges with rock sugar can also play a certain role in sobering up, so it is suggested that a little steamed oranges with rock sugar can be eaten in moderation after drinking, which can accelerate the metabolism and excretion of ethanol in the body, thus reducing its damage to the liver and alleviating the discomfort caused by drinking.

Do you want water for steamed oranges with rock sugar?

Want to add.

When making steamed oranges with rock sugar, it is necessary to put water, but only a small amount of water can be put, because the steamed oranges may taste bitter if you put too much water, and adding a little water can make them taste better.

Just wash the orange skin with salt, then slice it and put it in a bowl with rock sugar, then add a little water and steam it together.