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Is loach purine high?
The purine content of loach is not high; Misgurnus anguillicaudatus is delicious, nutritious, high in protein and low in fat, which can reduce blood lipid and blood pressure. It is not only a delicious food, but also a popular food.

The dorsal fin of Misgurnus anguillicaudatus has no hard spines, and there are three undivided fins and eight branched fins, * * *1/. The dorsal fin is opposite to the ventral fin, but its starting point is in front of the ventral fin, which is about the midpoint between the posterior edge of the anterior gill cover and the base of the caudal fin. The pectoral fin is far away from the ventral fin, and the ventral fin is short, starting at the middle and back of the dorsal fin base, and the ventral fin is less than the gluteal fin.

Extended data

nutritive value

Misgurnus anguillicaudatus is a kind of food with high protein and low fat, containing an unsaturated fatty acid similar to eicosanoic acid, which is beneficial to human anti-vascular aging and the elderly and cardiovascular patients. Misgurnus anguillicaudatus and tofu are cooked together, which has good nourishing and dietetic effects; Application of quenching thirst: Misgurnus anguillicaudatus and fresh lotus leaves are used to make soup.

Applicable people

It can be eaten by the general population, and is especially suitable for people with weakness, deficiency and cold of spleen and stomach, malnutrition of children and night sweats, which is helpful for growth and development.

Edible method

There are many kinds of loach practices, and the simplest nutrition practices in the family are the following three:

1, ginger loach soup

Put the loach in the water, dig a little vegetable oil in the water, and let the loach spit out the soil. Wash with water to remove mucus, cut open the abdomen to remove internal organs, control the dryness of water, add two bowls of clear water, boil and cook over medium heat. When the soup is half concentrated, season with salt and dog skin. Mud soup is delicious and tender.

2, loach tofu pot

Cut the tofu into 4 small pieces; Remove the ribs and internal organs of loach and clean them. Stir-fry loach and put it in a casserole; Then put tofu and shredded ginger into the pot, add appropriate amount of water, and simmer for 20 minutes, then add chopped green onion and salt and cook for a while. Tofu should be put last, so as to keep it fresh and tender. Can often stew with medlar can play a very good nourishing role.

Generally, you can take a proper amount of live loach and put it in clean water, drop a few drops of vegetable oil, remove the sewage every day and replace it with clean water, and then wash it for later use after removing the mud and foreign bodies in the intestine.

3, loach fish soup

Put the live loach in a bowl, put the salt and pumpkin together and cover it. After 3 minutes, the salted pumpkin leaves softened, and then bleached-bleached. Stir-fry sesame oil in the pot, pour in the stock and bring to a boil.

Then pour it on a sieve and knead it with a wooden spoon, so that the meat falls below and the bones and skins remain on it. Wash the sauce, Chili sauce or soy sauce and add pepper and ginger. Add mung bean sprouts, dipped vegetables, onions and beef with seasoning.

Living habits

Small bottom fish. Living in static or slow-flowing water at the bottom of silt, it has strong adaptability and can live in an environment rich in humus. When the water lacks oxygen, it can breathe in the intestine, and when the water dries up, it can dive into the mud and lurk.

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