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Dragon fruit milkshake can be served with yogurt, delicious and better.Make a homemade Purple Temptation premium milkshake in 10 minutes for a safe and healthy drink!
The dragon fruit yogurt milkshake is one of the top choices for summer supplementation and skin care and weight loss, dragon fruit contains a lot of plant proteins, vitamins and anthocyanins, which can greatly promote the health of the body after consumption.
Yogurt is rich in probiotics, which are very beneficial for digestion and absorption.
dragon fruit yogurt milkshake:Ingredients: 1 red dragon fruit, lychee 8, 250 ml of pure milk
Practice:
1, dragon fruit, lychee, milk. If you like to drink cold first put the fruit into the freezer for 1 hour to half a day before juicing. Or directly with frozen milk, the fruit does not need to be frozen is fine.
2, dragon fruit cut in half, use a spoon to dig out the pulp, lychee peeled, remove the core to remove the pulp.
3, the pulp first poured into the blender, water-free direct mixing for a few moments, crushed, and then add the milk and mix again for a few moments until the milk and pulp blended together, the texture can be fine.