Because the cold weather is prone to itching, so we should winter heating to avoid high temperatures, should pay attention to increase indoor humidity and keep the skin moist, for example, you can set up pots of water in front of the bed, or the interior of some of the plants to humidify.
2 Drink more water and eat more fruits
First of all, we should develop the habit of drinking water regularly and quantitatively, and at the same time you can eat more bananas, apples and other fruits rich in vitamins A and C to achieve the purpose of replenishment of the body's water, which can resist the skin dryness, and at the same time also relieve the itching of the skin.
3 bath to pay attention toFor example, do not take a bath too often, about once a week can be, as well as the water temperature control in 40 ~ 50 ℃, at the same time does not apply to the shower gel, just use the water rinse can be, after the bath can be coated with a small amount of oil containing moisturizing lotion.
4 medicinal bathsYou can use the sun-dried winter melon peel decoction water bath, but also the winter melon peel pasted on the itchy skin to stop itching.