Everyone taking mung bean soup is good for health, because mung bean soup can help us replenish the protein and phospholipids that the human body needs, so that mung bean soup can have the effect of excitation of the nerves, enhance the function of the appetite, so that the health of our human body is also very good, and can promote the health of everyone's internal organs.

The mung bean soup is a very strong hypolipidemic effect, because the polysaccharide component of mung bean soup is very rich, which can play a role in enhancing the activity of serum lipoprotein enzyme effect, you can also use mung bean soup to help our body lipoprotein triglyceride hydrolysis effect, so that you can achieve the efficacy of hypolipidemic treatment, for us to prevent and control coronary heart disease, angina pectoris situation is meaningful.

At the same time, mung bean soup can also play a cholesterol-lowering effect, because mung bean soup contains a kind of globulin and polysaccharide presence, so that mung bean soup is able to play an anti-allergic role, can treat hives and other allergic diseases effect.

The practice of green bean soup

Pumpkin green bean soup

1, green beans washed, pumpkin peeled and cut into pieces.

2, high pressure cooker into the water, put the washed green beans boiled over high heat, cover the valve bubbling, turn to low heat. Cook for 10 minutes, turn off the fire.

3, to be the pressure cooker finished bubbling, do not like to eat green beans skin friends, you can float on the top of the bean skin removed.

4, into the cut pumpkin, again on high heat, pressure cooker lid valve bubbling, you can turn off the fire.

5, to the pressure cooker after the gas, such as then drink, do not put sugar has been very sweet. If you want to put in the refrigerator or according to personal taste sugar, put in the refrigerator storage, drink as you take, cold thirst.

Lily green bean soup

1, green beans remove impurities and wash.

2, Lily peeled and washed.

3, green beans into the pot, add 500 grams of water to boil.

4, turn to a small fire to cook until the mung beans blossom, put the lily, continue to cook.

5, to the green beans, lily cooked, put the sugar, until the sugar melted, served in soup bowls can be.

Mint Green Bean Soup

1, green beans into the 500 grams of water to cook.

2, dried mint rinse with water, add about 1 large bowl of water, soak for half an hour, then boil over high heat to cool, filter, and then mix with the cooled green bean soup and stir.