1, people with low immunity, people with high brain power, and people who are allergic to mushroom foods should use it with caution. Eating Hericium erinaceus is easy to reduce immunity, but for some people who are allergic to mushrooms, it will cause allergies and other symptoms, and may also aggravate the condition, which is not conducive to the control of the disease, so this kind of people should not eat.
2, Hericium erinaceus from the perspective of Chinese medicine, it is not suitable to eat with pheasants, which is easy to cause bleeding.
3. Hericium erinaceus should not be eaten with bitter food, so as not to be too bitter and seriously nourish consumers' appetite. Common bitter foods are: bitter vegetables, bitter melons, cucumbers and some traditional Chinese medicines.
4. Deteriorated Hericium erinaceus is inedible and easy to be poisoned.
5, Hericium erinaceus can not eat more, first of all, Hericium erinaceus is bitter, put up to 2~3 at a time, put too much boiled soup is bitter, not suitable for eating, and high-nutrient tonic is not suitable for eating more, to avoid excessive nourishing, causing symptoms such as nosebleeds and excessive fire.
Nutritional components of Hericium erinaceus
Hericium erinaceus contains a lot of protein, minerals and vitamins, as well as unsaturated fatty acids, which can reduce blood cholesterol and triglycerides. Hericium erinaceus contains polysaccharides, peptides and fatty substances, which can inhibit the growth of cancer cells, thus preventing and treating malignant tumors such as digestive tract cancer. Hericium erinaceus contains a variety of amino acids and rich polysaccharides, which can help digestion and play a certain role in the prevention and treatment of gastric cancer.