The World Health Organization announced that there are 135 common diseases such as hypertension, diabetes, gastric diseases, gout and other 106 kinds of diseases can be completely with the diet and calcium supplements to adjust over,
First of all you have to do is to eat less high-protein food, eat more vegetables, drink more water (2000-3000 ml per day) to ensure adequate sleep (at the latest 11:00) because from 9:00 onwards is the body's detoxification time, only in the sleep of the detoxification effect, moderate exercise, relaxation, which is: control your mouth, open your legs, sleep well, drink a lot of water, relaxation of the heart. People are so beautiful. There is also must make up for calcium, because acidic body of people, bone frame and human cells within the calcium mostly make up for the acid dissolved, so the heart must make up for calcium. These if you can do, after a period of time you can no longer eat those antihypertensive, lipid-lowering drugs.