Fish glue is extremely rich in nutrition, is a fish swim bladder dried products of fish protein. Fish glue taste sweet sex flat, tonic kidney solid essence, tonic blood, beauty and skin care. There are many ways to eat fish glue, the correct consumption to achieve the best health effects.

You can judge its nutritional value from its long years, the longer the years of fish glue its appearance is generally dark yellow, wrinkled skin, taste and nutritional value than the new fish glue is good, the taste is more refreshing, stewed after becoming thicker, soup sweet. And the new fish glue taste will be slightly sticky.

Fish glue recipe 1, fish glue red dates and cinnamon soup: suitable for insufficient blood, body fatigue, nourishing the body

One person ingredients: 15 grams of fish glue, jujube (core) 5-8, cinnamon meat: 3-6

Steps: 1, cut the fish glue into small pieces, jujubes, cinnamon meat, respectively, are cleaned. 2, add the right amount of water, simmering for about 2-3 hours, put the icing sugar to taste, serving bowl.

3.

2, fish glue angelica soup: great tonic qi and blood, suitable for aplastic anemia.

One person ingredients: 15 grams of fish glue, angelica 10 grams, red dates (core) 5-8.

Steps: 1, cut the fish glue into small pieces, jujube, angelica, the ingredients were washed. 2, add the right amount of water, stewing about 2 hours, put rock sugar or salt to taste, serving bowl.

3, barley lily fish glue soup: whitening lungs and skin

one person ingredients: 15 grams of fish glue, 15 grams of lily, 40 grams of barley, 50 grams of lean meat

Steps: 1, cut the fish glue into small pieces washed, lily barley were overnight soaking or soaking 2-3 hours washed, washed the lean meat and cut into pieces, boiled water over a little bit.

2, the fish glue, lily, barley into the stew pot, stew about 2 hours after the lean meat into the stew about half an hour, seasoning bowl to enjoy.

4, fish glue lotus berries soup: this soup is very suitable for cold stomach, chronic bronchitis, coughing people for therapeutic treatment.

One person ingredients: into the slate (mǐn) fish glue 20 grams, lotus berries moderate

Steps: 1, fish glue cut into small pieces, lotus berries, respectively, washed. 2, all the ingredients into the stew pot, add the right amount of water, stew for 2-3 hours, seasoned bowl to enjoy.

5, fish glue pig belly soup: replenish blood; Chaoshan and many other regions are used to maternal menstruation to regulate the body, the great replenishment of blood, the effect is good;

One person ingredients: 20 grams of fish glue, pig belly appropriate amount.

Steps: 1, fish glue cut into small pieces, pork belly clean, cut pieces of flying water. 2, pork belly and fish glue together into the stew pot stewed for 2 hours, seasoned bowl to enjoy.

6, American ginseng berries stewed fish glue: can cure kidney deficiency, lumbar and knee pain, weak legs and feet, spermatorrhea, premature ejaculation

one person ingredients: American ginseng 5 grams of wolfberry, 30 grams of fish glue, 2 slices of ginger, jujubes (remove the core) 5-6

Steps: 1, cut into small pieces of fish glue, all the ingredients cleaned. 2, all the ingredients into the stewpot, add the right amount of water, water and warm fire stewing for two hours. Seasoning bowl to enjoy.

Chicken milk stewed fish glue: efficacy of moisturizing the skin, nourishing the face, eliminate dark circles. Eat, can prevent the liver and kidney deficiency of the dark circles under the eyes.

One person ingredients: a bottle of fresh milk, 15 grams of gelatin, chicken shredded moderate (optional chicken thighs, skinned and boned, but also can not add chicken), two slices of ginger

Steps: 1, cut into small pieces of fish gelatin, all the ingredients washed clean. 2, all the ingredients into the stew pot, pour fresh milk, water temperature and simmer for 3 hours. Seasoning bowl to enjoy.

First recommend the above several practices it, then talk about what are the small ways to go fishy it? In the selection of materials to avoid fishy flavor;

1, years of old gum fishy flavor will be light, the new fish glue fishy flavor will be heavier, to be stored for a long time, fishy flavor will gradually reduce. So choose fish glue as far as possible to choose the old fish glue. In the complementary aspects of the old fish glue does not hurt the spleen and stomach, more easily absorbed, relatively strong tonic power, fish glue preservation method correctly does not deteriorate, in terms of medicinal properties, is the more Chen the better.

2, male fish glue fishy flavor will be lighter than the mother fish glue fishy flavor.

Second, onion and ginger deodorization method

boil a pot of water just soaked fish glue, throw in ginger slices and scallion segments, pour into the soaked fish glue, drop a few drops of cooking wine, 3-5 minutes after fishing. Cool and stew over water.

three, hawthorn deodorization method

stewed fish glue when adding more than a few slices of hawthorn, fishy taste is reduced a lot, there will be a little bit of hawthorn flavor, very good.

four, American ginseng deodorization method

in the stewed fish glue when put a little American ginseng, can also reduce the fishy flavor.

fifth, deep frying deodorization method

in 100 ℃ oil, the fish glue without soaking, with a small fire fried 1 ~ 2 minutes, can also be effective in removing the fishy flavor.

Suggestions

1, the fish glue water is deep, it is best to buy fish glue to find a good channel.

2, fish glue is nature gives very good ingredients, to be appropriate with the stew to eat, the effect can be maximized, not waste.

3, if you can accept a little fishy, try not to fishy, lest some nutritional damage.