Nocturnal hypoglycemia is a terrible disease. After the attack, coma and loss of consciousness will occur. The elderly and patients with chronic diseases can also easily induce arrhythmia, angina pectoris, myocardial infarction and cerebrovascular accidents. Some people have no symptoms when they experience nighttime hypoglycemia, which is even more dangerous. The dangers of low blood sugar at night cause damage to the heart
The heart relies on glucose to supply energy. If the glucose is low, it will cause ischemia and hypoxia of the heart and induce myocardial infarction; severe hypoglycemia will also affect the conduction of the heart. Damage is caused to the system, causing the patient to develop arrhythmia, which is life-threatening. Causes damage to the brain tissue and nervous system
The brain is very sensitive to blood sugar. Mild hypoglycemia can cause poor oxygen supply to the brain, resulting in inattention, abnormal behavior, and in more severe cases, convulsions. , convulsions, or even coma. Causes eye damage
Hypoglycemia will make us more prone to fundus hemorrhage, increase in arteriolar pressure, and cause aggravation of retinopathy.
Causing damage to the kidneys
The kidneys sometimes rely on glucose to supply energy. If hypoglycemia is repeated and lasts for a long time, it will lead to a decline in kidney function and lead to the risk of diabetic nephropathy. Increase. People at high risk of nighttime hypoglycemia
People who eat little, are obese, and people who drink a lot of alcohol at dinner. These three types of people have the highest incidence rate, so it is not impossible for other people to develop the disease, but the probability is relatively low. Preventing Nocturnal Hypoglycemia
Although nocturnal hypoglycemia sounds very scary, as long as you carefully do the following three points, nocturnal hypoglycemia will go away from you. 1 Eat a reasonable diet in a reasonable order
Improper diet will increase the risk of nighttime hypoglycemia. Correct eating order for dinner: ① Fiber (vegetables) ② Protein (tofu, eggs, lean meat) ③ Carbohydrates (a small amount of bread or rice) 2 Reasonable exercise methods
The correct exercise method for diabetic patients is generally Half an hour to an hour after meals, exercise should not exceed 30 minutes at a time. 3 Appropriate medication methods
The drugs most likely to cause hypoglycemia are insulin and xanthourea-type hypoglycemic drugs. If nocturnal hypoglycemia occurs, it is often because the medication is inappropriate. You can ask your doctor whether you need to reduce the dosage of insulin.
In these two situations, you must monitor nighttime blood sugar:
① If you sweat and feel hungry at night, or have a headache and feel weak when you wake up the next morning Be sure to check your blood sugar at around 3 o'clock at night;
② If you have no symptoms, but your blood sugar when you wake up in the morning is significantly higher than the blood sugar before going to bed at night, you should also monitor your blood sugar at 3 o'clock at night. blood sugar around. First aid measures for nighttime hypoglycemia
If you or someone around you still has symptoms of hypoglycemia, don’t panic, just follow the following three points:
①Eat 15 grams of sugar. 2-5 glucose tablets or 150ML orange juice or a tablespoon of honey.
② Wait 15 minutes to monitor blood sugar. If blood sugar has not returned to normal, you need to seek medical treatment in time.
③In case of convulsions or inability to wake up, sugar water cannot be given to the patient, because confusion may cause suffocation. Be sure to call 120 and go to the hospital for intravenous glucose infusion.