The practice of black sesame pills
Step 1: Soak and rinse with clear water.
This step is crucial. Because there is still a screening process, sesame seeds are washed with a small sieve, and incomplete sesame seeds floating on the water are not needed. We only use a sieve to sieve sesame seeds.
Step 2: Test the germination rate of full sesame seeds.
See if the vitality contained in it is vigorous, and the germination rate should be no less than 95%. The results of several germination reached 97% or even 100%, and some may be that there were too many blisters during germination. Only sesame seeds with such high germination rate can be selected as sesame balls if the seeds are alive.
Step 3: steaming
On sunny days, at 5 o'clock every morning, the steam will start for an hour, and then there will be a thick black sesame fragrance. Be sure to steam it thoroughly. Then put the black sesame seeds in a clean round bamboo dustpan.
Step 4: dry in the sun.
Be careful not to spread the sesame seeds too thick to ensure that the sesame seeds at the bottom can bask in the sun. Spread a thin layer, less than 0.5 cm on average. Turn it every 0.5–1hour to ensure that sesame seeds are evenly aired. Start drying at 8 o'clock every morning, and put it away before you can absorb the sun's yang!
Step 5: Repeat the above operation for eight times.
Repeat the above steps for nine times, and remember to wash them every time, because there will be dust when drying outside.
Step 6: grinding
The black sesame steamed for nine times and dried in the sun is ground twice with a stone mill, and then mashed with a stone mortar. The reason why honey is not mixed and mashed here is because many experiments have found that when mashed with warm honey, the most beneficial essence of black sesame seeds-"Damao sesame oil" will be precipitated in large quantities, which is a pity and cannot be recycled. Therefore, adjust the order to ensure that the "big sesame oil" loses as little as possible.
Step 7: Extract honey.
When refining honey, first boil the honey with high fire, then slowly boil it into "dripping beads" with low fire, and at the same time remove impurities such as beeswax floating on the surface of honey.
Step 8: Make pills.
Stir sesame and honey evenly according to a proper proportion, make balls, knead them evenly, and wrap them in wax paper. Bag the prepared meatballs and seal them.
Formula of black sesame pill
Tell me about the raw materials:
Earth honey produced by Chinese bees, high-quality whole-grain black sesame +5% organic black bean powder.
Machining tools need non-steel objects.
Traditional processing tools such as firewood, earthen stove, stone mill, stone mortar, wooden hammer, round bamboo dustpan, bamboo knife, old-fashioned ceramic basin with wooden ball board, wooden spoon, wooden shovel, bamboo shovel, enamel plate, copper pot, etc.
Steam with a firewood earthen stove
We all had similar experiences. We think the rice cooked with a firewood stove will be more fragrant and delicious. Most importantly, the ancients were not angry at that time. In order to restore the ancient production method as much as possible, the nine-steamed and nine-sun-dried black sesame balls are resolutely steamed with a firewood stove.
Efficacy of black sesame pill
"Compendium of Materia Medica" records: "Taking (black sesame) for 100 days can eliminate various chronic diseases. One year, the body is not hungry, two years of white hair returns to black, and three years of tooth loss. "
Black sesame contains protein, sugar, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients needed by human body. Has the health-care effects of beauty beauty, controlling blood pressure, relaxing bowels, strengthening blood vessels, supplementing calcium, resisting aging and prolonging life.
Black sesame pill taboo
1. Patients with diarrhea and chronic enteritis should not eat black sesame seeds, which is easy to cause diarrhea.
2. Long-term consumption of black sesame seeds has symptoms of getting angry. Nine steamed and nine sun-dried black sesame balls can just solve the problem of getting angry when eating sesame directly.