What are the benefits of eating apricots for men?
What are the benefits of eating apricots for men? Apricots are a very healthy fruit. They are not only beautiful in color and pleasant in aroma, but also can enhance the human appetite and contain Rich in vitamins and minerals, it can stimulate the appetite and strengthen the spleen, and effectively promote human health. Let’s learn about the benefits of eating apricots for men. Benefits of eating apricots for men 1
1. Reduce the incidence of cancer
The substances contained in apricots can reduce the incidence of cancer. Apricots have the effect of enhancing human immunity and can reduce cancer. The substances in apricots can also inhibit the incidence of cardiovascular and coronary heart disease. Men who eat more apricots can reduce the risk of cancer, reduce disease problems, and live healthier lives.
2. Protect the prostate
Apricots can improve men’s chronic prostate symptoms. Eating more apricots is good for men’s health. Generally, men with chronic prostate will have less zinc in their prostate. Eating apricots can supplement zinc and improve male prostate symptoms. Apricots are rich in zinc. Men who eat more apricots can supplement zinc and relieve chronic prostate disease.
3. Appetite and strengthen the spleen
Apricots are rich in vitamins and minerals, which can supplement the nutrients needed by the human body and promote human health. Apricots not only taste sweet and delicious, but are also rich in nutrients and have the effect of appetizing and strengthening the spleen. Eating more apricots can enhance the human body's appetite and play a role in nourishing and protecting the stomach.
How to eat apricots
1. Eat fresh apricot pulp
When the apricots are ripe, choose purple-red or red peels , red-yellow or orange; apricots with bright red, pink or orange flesh generally taste sweeter. Unripe apricots cannot be eaten raw.
2. Eat preserved apricots
Fresh apricots have a limited storage time, and apricots after harvest can be processed into preserved apricots. This can not only extend the storage time, but also can be used as a snack after tea and meals.
3. Drink apricot juice
If you have a juice machine at home, you can wash the apricots, remove the pits and beat them into juice, or make the almonds into delicious almond juice for drinking.
4. Soak apricots in wine
The specific method is very simple. Just wash the apricots and soak an appropriate amount in white wine. You can drink them after three to five months. , drinking apricot wine also has the effect of moistening the lungs and relieving coughs.
5. Porridge made with apricots
Porridge made with apricots is also called "Zhenjun Porridge". The apricots need to be washed and boiled, and then cooked together with the rice. Eating this porridge has the effects of moistening the lungs and relieving coughs, promoting fluid production and relieving coughs.
6. Apricot jam
The sauce made with apricots will have a unique sweet and sour taste, and you can also add some seasonings according to your own taste. It can help us whet our appetite and aid digestion. Benefits of eating apricots for men 2
Will eating apricots cause allergies?
Yes.
It is mainly an enzyme from apricot pulp. When eating, do not get the juice on the skin other than the lips. Use salt water to scrub the allergic area.
What to do if you are allergic to apricots
But you have to continue to observe and stop eating such food. If the symptoms are obvious, you can drink some loratadine syrup to improve the allergy. .
Apricots are generally not allergic, but it may vary from person to person. They contain protein components. If you are allergic, do not eat them. But first rule out allergies caused by other causes and use anti-allergic drugs to treat them.
Do you need to peel apricots to eat them?
There is no requirement to peel apricots, you can eat them without peeling them.
However, apricots are very similar to nectarines. There is a layer of fuzz on the peel, which is easy to be stained with stains. The fuzz is obviously irritating to the throat, so it needs to be fully washed when eaten directly. Although the skin of apricots can be eaten, in order to be cleaner, most people often choose to peel and eat them directly, which seems cleaner and hygienic.
What are the disadvantages of eating too much apricots?
Inflammation
Apricots are warm fruits in terms of food properties. Afterwards, it can increase the heat in the body. Consuming too much at one time will lead to excessive heat in the body that cannot be discharged in time, leading to dry mouth and tongue, dry throat, oral ulcers and other symptoms of irritation.
Indigestion
Apricots contain a lot of plant acids, which have a strong stimulating effect on the gastrointestinal tract after being eaten. Excessive consumption at one time can easily cause excessive secretion of gastric acid and cause gastric indigestion. Symptoms such as intestinal ulcers and gastrointestinal bleeding seriously affect digestive function. Symptoms such as diarrhea and abdominal pain are considered mild gastrointestinal damage.
Nosebleeds
If you have a yin-deficient body (afraid of heat, irritable), you must not eat more apricots, because people with yin-deficient constitutions who eat too many apricots will cause Nose bleeding affects your health.
Poisoning
Apricot fruit contains a certain amount of amygdalin, especially in the part close to the almond. This ingredient will be converted into hydrocyanic acid in the body, which is toxic. If your liver function is poor, eating a large amount of apricots can cause food poisoning. Seriously causing the heart to stop beating and endangering life. Benefits of eating apricots for men 3
Functions of apricots
1. Cough, cold and heat. Use half a tael of almonds, peel off the tips, soak in children's feces for seven days, take it out, wash it with warm water, grind it into mud, add three liters of children's feces and fry it into paste. For every 1 penny you take, you will get boiled water.
2. Shortness of breath. There are half and two almonds and peach kernels, peeled, fried and ground, add water to make dough and form into balls, as big as Wuzi. Take ten pills each time and give them ginger honey soup. The degree is mild diarrhea.
3. Breathing, swelling, and leaking urine. Use one or two almonds, peel off the tips, boil them and grind them finely, mix them with rice to make porridge, and eat them hollow.
4. Rheumatoid swelling of the head and face. Pound almonds into a paste, add egg yolk and spread on the dough. Apply the medicine again after it dries. It can be cured after seven or eight times.
5. Being unable to respond to the wind, losing voice and speech. I swallowed seven almonds raw, increasing to forty-nine almonds every day, and the cycle started again and again. Drink bamboo juice after eating until the disease is cured.
6. Sore throat, phlegm and cough. Peel and brown the almonds, take 30% of the almonds, add 10% of cinnamon powder, grind into paste and coat with throat juice.
7. Sores due to hot throat. The treatment is the same as above.
8. Lung disease and hemoptysis. Use forty almonds, stir-fry them with yellow wax, grind a penny of indigo, add them, mash them, wrap them in cut persimmons, wrap them in wet paper, simmer them and eat them.
9. Hemorrhagic collapse. Use the yellow skin of sweet almonds to burn the remaining properties and grind them into powder. Three qian for each serving, and hot wine for free.
10. Hemorrhoids bleed. Add three liters of water to almonds (peeled ones and double kernels), grind them, filter the juice, fry until 50%, and cook porridge with rice.
11. Pus discharge from the ears. Fry the almonds black, pound them into a paste, wrap them in cotton and stuff them in your ears. Change the dressing three or four times a day.
12. Sores in the nose. Grind almonds into powder and mix into milk for application.
13. Teeth. It has the burning property of almonds and can be crushed into insect holes. People can kill the insects and remove wind, and the pain will be relieved. In severe cases, it can be effective after two treatments.
14. Navel rot is common in children. Peel and grind almonds and apply.
15. Stopping eating and not being able to melt, resulting in fullness and bloating. Use 300 red almonds and 20 crotons, stir-fry until the color changes, remove the beans, grind the apricots into powder, and mix with the orange peel soup.