1. Refreshing: Lipton Tea Bags contain caffeine, which can promote nervous system excitement, improve people's alertness and attention.

2. Fat elimination and weight loss: Lipton tea bags contain tea polyphenols, which can promote body metabolism and eliminate excess body fat, thus achieving weight loss.

3. Prevent cardiovascular disease: Lipton tea bags contain tea polyphenols and vitamin C and other components that can reduce blood pressure and blood lipids, prevent cardiovascular disease.

4. Antioxidant and anti-aging: The polyphenols in Lipton tea bags have a strong antioxidant effect, which can scavenge free radicals and slow down the aging process.

5. Enhance immunity: Lipton tea bags are rich in vitamin C and amino acids, which can enhance immunity and prevent colds and other diseases.

In short, drinking Lipton tea bags in moderation is good for your health, but you should also pay attention to drinking in moderation and not excessive caffeine intake.