1, milk and cashew nuts can be eaten together, because they are incompatible with each other, rich in nutrition, sweet in taste, and contain various vitamins, plant proteins, protein, trace elements and minerals needed by the human body. They have the effects of nourishing blood and kidney, supplementing qi and calcium, strengthening the spleen and nourishing the stomach, and are especially suitable for the elderly, women and children.

2, for some patients with enteritis and diarrhea, it is not suitable to eat cashew nuts, because cashew nuts are rich in oil, which will aggravate enteritis and diarrhea.

For people with allergies, eating it may cause certain allergic reactions. Therefore, friends who are often allergic to food had better stay away from cashews.

4, control the intake, one a day.