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Can you drink the water of boiled corn What are the benefits of drinking boiled corn water
Corn protects the cardiovascular. Chinese medicine believes that corn has the effect of strengthening the spleen and promoting dampness, regulating the middle and stomach, and diuretic, which is very suitable for people with spleen deficiency. And modern nutritional science also believes that corn contains a lot of nutrients. Fresh corn in the fiber content of refined rice, refined noodles 6-8 times, can reduce the concentration of cholesterol in the blood, which in turn can play a role in the prevention of cardiovascular and cerebrovascular diseases. At the same time, eat corn need to chew hard, on the teeth and facial muscles can play a better role in exercise, but also can promote saliva secretion, conducive to the digestion of food.

Life many people like to eat boiled corn, however, the water to cook corn is thrown away. In fact, corn, in addition to the parts we often eat, corn whiskers, stalks and even the water of boiled corn, have some therapeutic value. What is the role of the water of boiled corn? The water in which corn is boiled not only has the flavor of corn, but also has good diuretic and anti-inflammatory properties, prevents urinary tract infections, and removes liver fire. Therefore, it is best to leave some corn husk when you cook corn, leave two layers of green skin, the flavor and medicinal effect will be better, drink can add a little sugar or rock sugar.

Corn water is a good drink. People eat fragrant corn often corn water poured out, in fact, it is a pity. Boiled corn water not only has the flavor of corn, but also has good health value, with diuretic anti-inflammatory, prevent urinary tract infection, go to the liver fire and other effects, and summer is the high incidence of urinary tract infection season. Therefore, it is best to leave some corn whiskers when you cook corn, leaving two layers of green skin, the flavor and efficacy will be better, when drinking can add a little sugar or rock sugar.

Corn husk can lower sugar. In addition to corn, corn whiskers as well as corn stalks and cores have good health effects. According to Chinese medicine, corn husk has good diuretic, antihypertensive, hypoglycemic, and gastric effects. Diabetic patients can use 60 grams of corn husk, with raw rhubarb, pollen, yam, yuzhu 15 grams each, water decoction. Corn stalks have a good antiperspirant effect, spontaneous sweating, night sweating, you can take 2-3 corn stalks, add 50-100 grams of wheat, water decoction.