We can make tea together.

It is recommended to drink the same amount of wolfberry and chrysanthemum together. For each flavor, 3 grams is enough. However, if you often suffer from internal heat, it is recommended to take a little more wolfberry and chrysanthemum.

Ginseng: Ginseng can regulate the central nervous system, improve the excitation and inhibition processes of the brain, and bring them into balance; it can improve the ability of mental and physical work, improve work efficiency, and has anti-fatigue effects.

Chrysanthemum: Chrysanthemum can significantly expand coronary arteries and increase coronary artery flow. It can reduce serum cholesterol and has a significant effect in preventing and treating cardiovascular and cerebrovascular diseases.

Lycium barbarum: Lycium barbarum has a sweet and mild taste, which can nourish the liver and kidneys, improve eyesight and blood, and enhance people's immunity.

The three kinds can be soaked in water together to replenish Qi and Yin and clear away heat. It is suitable for people with Qi and Yin deficiency to take orally.

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