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The efficacy and role of black goji berries, black goji berries consumption methods and contraindications
Everyone has seen the red goji berries, talking about black goji berries, you may not be very well known, in fact, black goji berries also have a very good health value, just black goji berries are not common, if you want to learn about the efficacy of black goji berries and the role of the black goji berries then this article is just right to help you, black goji berries and red goji berries in the form of a difference, and its health value is not to be ignored, black goji berries grow in very poor environment, about 2600 meters above sea level - 3000 meters in the basin desert area. harsh, about 2600 meters above sea level -3000 meters in the basin desert area, see such an environment, you can imagine that the ecological environment of black wolfberry is very pure.

A, black wolfberry efficacy and role

1, nourish the liver and eyesight, improve eyesight

Medical clinical reports show that the black fruit of wolfberry anthocyanin can promote the retinal cells in the retinal retinal re-generation of retinal purplasma can be prevented from severe myopia and retinal detachment, has a significant role in the protection of vision, on the role of the teenager pseudo-myopia, the middle-aged and old people with eye flowers, hemorrhage of the fundus of diabetic retinopathy, cataract, visual fatigue, the role of pseudo-myopia. Cataracts, visual fatigue, dry eye have good health effects flower pigment can improve vision in dim light, which is helpful for night drivers, long time looking at the screen and so on.

2, tonic kidney essence, cancer prevention

Black goji berries anthocyanins have the effect of removing free radicals, can also make the cancer cells can not be spread successfully, thereby protecting more healthy cells from being cancer cells. This is the mechanism of breast cancer, so taking anthocyanins will have a good inhibition of the development of breast cancer.

3, thirst, improve circulation

Anthocyanins can improve blood circulation, restore the loss of microvascular effect, strengthen the fragile blood vessels, and therefore more flexible blood vessels. Proanthocyanidins are known as the antidote to atherosclerosis. For people with insufficient venous function, proanthocyanidins can effectively reduce pain, swelling, night cramps and other symptoms so doctors in Europe usually recommend patients with varicose veins to consume anthocyanin-rich food blueberries.

4, replenish blood and tranquilize the mind, improve sleep

Can prevent the early generation of skin wrinkles, is currently nature's most effective antioxidant substances. It not only prevents the early generation of skin wrinkles, but also replenishes nutrients and eliminates harmful free radicals in the body. Anthocyanin is a natural sunscreen that prevents ultraviolet rays from attacking the skin, and if protected by anthocyanin, about as many skin cells as possible can be spared.

5, moisturize the lungs, cough, slow down the aging

Modern life in people's stress is generally very high, some students work overtime is a common occurrence, in this case the body's aging speed is also accelerated, this time there is a need to have a large number of free radicals to complete the cleanup of the body's garbage. Anthocyanin has a deep cell protection cell membrane from free radical oxidation, has a strong antioxidant and anti-allergic function, can cross the blood-brain barrier, can protect the brain nerve is not oxidized, can stabilize the function of the brain tissue, to protect the brain from harmful chemicals and toxins. After consuming anthocyanins in black goji berries, people feel that their minds are greatly awake and their sleep is thoroughly improved. Black wolfberry contains anthocyanin is the most effective natural free radical scavenger, slowing down the aging of human cells and tissues, maintaining youthfulness and prolonging life.

Ningxia red Chinese wolfberry fruit wine

"Ningxia red" Chinese wolfberry wine, fused with the latest basic research results of multidisciplinary and original process route and advanced formulas, does not contain sucrose, does not contain pigment pure natural health care functional, high-tech products. Its successful preservation of the most essential components of the wolfberry, the wolfberry to provide convenient, safe, nutritious and healthy day long drinking, conditioning good, successful preservation of the most essential components of the wolfberry, compared with the traditional wolfberry infested with wine, regardless of taste, color, or nutritional health care efficacy, the wolfberry fresh fruit fermented wine have a qualitative leap.

Ningxia zhongning wolfberry cultivation has a long history, is the natural distribution of wolfberry center of the territory, since the Ming dynasty Hongzhi years there is the history of artificial large-scale cultivation, is the authentic origin of wolfberry, was named by the state council as "China's hometown of the wolfberry". The Chinese wolfberry here is famous for its big grain, thick flesh, sweet taste, soft texture, and higher nutritional and health care components than other production areas, and is known as "Chinese Red Treasure", and its unique value and quality are recognized by the world. Ningxia red using "Chinese wolfberry hometown" origin Zhongning wolfberry fresh fruit brewed, the maximum extent of retention of the wolfberry fresh fruit color, aroma, taste, so that its nutrition and health care functions can give full play to, to meet the green food standards.

Throughout the ages, medical doctors have been using wolfberry to treat faintness of vision and night blindness caused by deficiency of liver blood and kidney yin. The famous formula of the ritual chrysanthemum dihuangwan, with wolfberry as the main drug. Folk also used to use goji berries to treat chronic eye disease, goji berries steamed egg is simple and effective therapeutic formula.

Lycium barbarum is also for the support of positive solid foundation, the essence of the marrow, nourishing yin and tonifying the kidney, benefiting the spirit, strong body, slow aging of the medicine, chronic hepatitis, central retinitis, optic nerve atrophy, etc.; Diabetes, tuberculosis, etc. also have a better therapeutic effect; Anti-tumor, hepatoprotective, antihypertensive, hypoglycemic, and the elderly organ decline in the aging of the disease has a very strong role in the improvement of the.

Tonic and strong agent treatment of kidney deficiency and liver and kidney disease efficacy

As a tonic and strong agent treatment of kidney deficiency and liver and kidney disease efficacy, can significantly increase the human body plasma testosterone content, to achieve the efficacy of the strong body aphrodisiac. Modern medical research shows that wolfberry has obvious inhibitory effect on cancer cells in vitro, and can be used to prevent the spread of cancer cells and enhance the immune function of human body. Contemporary experiments and clinical application of the results show that the Chinese wolfberry leaf tea often drink, can significantly improve and improve the elderly, frail and sickly people and tumor patients of immune function and physiological function, has a strong body and delay the role of aging. For cancer patients with chemotherapy, have reduce toxic side effects, prevent white blood cell reduction, regulate immune function and other therapeutic effects. Ningxia red wolfberry fruit wine with wolfberry as the raw material plays a healthy signboard, not only taste mellow, but also rich in nutrients, containing a variety of amino acids needed by the human body. It can nourish the liver and improve eyesight, moisten the lungs and stop coughing, delay aging, anti-fatigue, and improve the quality of sleep. It is known as the "table toning wine, health wine".

Two, black wolfberry consumption method

Adults daily 5 - 10 grams of black wolfberry soak (if brewed with tap water is blue, with mineral water is purple, this is entirely black wolfberry anthocyanin contained in water dissolved in the phenomenon), drink directly, can be consumed for a long time (due to the anthocyanin water-soluble so it is not suitable for soup and congee).

Three, black wolfberry eating taboos

suitable for the crowd: the most suitable for eating black wolfberry is weak, poor resistance. And, must be long-term persistence, eat a little bit every day, in order to see the effect. Not all people are suitable for taking it. Because it warms up the body quite strongly, people who are suffering from cold and fever, inflammation in the body and diarrhea are better not to eat it.

1. Because of the black wolfberry warm body effect is quite strong, suffering from high blood pressure, temperament is too impatient people, or weekdays a lot of meat intake led to the red face of the best not to eat.

2. Black goji berries can nourish the liver and kidneys, but the liver and kidneys are not weak there is no need to serve. Where the health of people without evidence of deficiency, should not be applied, the evil real and the positive qi is not weak, should not be used indiscriminately to supplement the deficiency of medicine, in order to prevent the "closed door to keep the enemy".

3. People who take the cold will have the disadvantage of slippery diarrhea, have internal heat is not clear to use with caution.

4. Some people eat too much black goji berries cause eyes red and swollen uncomfortable, blurred vision. So, goji berries can not be eaten often, is a medicine three poisons.

Read so much information about the black wolfberry, we also have a certain understanding of the black wolfberry, if you have a need for the black wolfberry, may wish to buy some to do to maintain health and fitness, after all, red wolfberry and black wolfberry have many places when not the same, nowadays, people drink a lot of Chinese wolfberry tea, know the Chinese wolfberry is not very many people. Goji berries are a good tonic this time of year. The above is today to provide you with is the efficacy and role of black goji berries, I hope to be able to help you. When you go to work, rest can make a little black wolfberry tea to drink, give yourself more health.