1 yellow croaker, 1 scallion, 4 slices of ginger, 3 cloves of garlic, 5 ml of vinegar, 5 ml of cooking wine, vegetable oil.

The practice of stewed yellow croaker soup

1. Yellow croaker remove scales, gills, dig out the internal organs and wash, swim bladder washed into the fish belly, and then put the fish on the vegetable pier with a knife and gently beat, so that the body of the fish is soft and fluffy.

2. pot put the bottom oil hot, put onion, ginger, garlic cooking flavor, add a little soup, put the fish flat in the pot, add monosodium glutamate, salt, vinegar, cooking wine and other seasonings, and then add the right amount of soup, high fire boil, and then simmer for 20 minutes can be.

The effect of stewed yellow croaker soup: appetizing and beneficial, tonifying the kidney and diuretic, detoxification and stopping bleeding. It is suitable for the deficiency of kidney qi, qi does not take in blood, resulting in blood sperm or ejaculation pain, etc..