You bought a non-spicy flavor or your ability to eat spicy food has improved. Spicy fish tail is usually very spicy.

But whether it is seawater fish or freshwater fish, the nutrients they contain are roughly the same. The only difference is the amount of various nutrients. Fish meat has extremely high nutritional value. Studies have found that children who eat fish regularly will grow and develop faster and develop better intelligence. Moreover, if they eat fish regularly, their bodies will be stronger and their lifespan will be longer. The secret lies in fish. The following nutritional characteristics of fish: fish contains folic acid, vitamin B2, vitamin B12 and other vitamins. It has the effects of nourishing and strengthening the stomach, diuresis and swelling, clearing breasts, clearing heat and detoxifying, relieving cough and lowering qi. It is effective for urine, jaundice and lactation obstruction; eating fish has a good effect on pregnant women with fetal dysphoria and edema of pregnancy; fish is rich in magnesium, which has a good protective effect on the cardiovascular system and is helpful in preventing high blood pressure and myocardial infarction. Infarction and other cardiovascular diseases; fish is rich in vitamin A, iron, calcium, phosphorus, etc. Regular consumption of fish can also nourish the liver, blood, skin and hair.

Fish is delicious. Whether it is eaten as meat or made into soup, it is fresh, delicious and appetizing. It is a favorite food in people's daily diet. There are many kinds of fish, which are generally divided into two categories: seawater fish and freshwater fish.