What soup do men drink to replenish kidneys and essence
What soup do men drink to replenish kidneys and essence, men need to replenish the kidneys, kidneys are very important for men, there is not a healthy lifestyle, men tend to cause kidney loss phenomenon, the following look at what soup do men drink to replenish kidneys and essence and related information.
What do men drink to replenish the kidneys and essence 11, turtle kidney soup
Turtle kidney soup has a tonic kidney and blood, spleen and essence, etc., suitable for kidney deficiency of male friends to eat. The practice of turtle kidney soup is as follows:
The first step is to prepare a turtle and the appropriate amount of yam, wolfberry, cooked ground, chasteberry and some other seasonings.
The second step is to clean the turtle and soak it in hot water for a while to remove the membrane.
The third step is to chop the turtle into cubes, blanch it in boiling water, and fish it out.
The fourth step is to put the turtle pieces, Chinese wolfberry and other herbs, as well as onion and ginger, cooking wine, salt and so on into the pot, stewed and rotten, dripping with some lard can be.
2, sea cucumber stewed chicken soup
Sea cucumber stewed chicken soup has a tonic kidney, aphrodisiacs, beneficial effects. The specific method is as follows:
The first step is to prepare a bamboo chicken and the right amount of sea cucumber, jujube, wolfberry and ginger.
The second step is to clean the chicken and chop it into small pieces.
The third step is to put the chicken, ginger, jujubes, wolfberries and sea cucumber cut into pieces after soaking into the stew pot, and then add the right amount of water, turn on the fire to boil, and then turn on the fire to simmer for about an hour.
Want to achieve the purpose of replenishing the kidney and essence through the method of dietary therapy for male friends, you may want to try the above introduction of these two beautiful soup, if you can often drink, the effect is more ideal. In addition, like mutton soup, leek and egg soup, deer soup, etc., also have a certain effect on the kidney and essence.
What men drink soup tonic kidney and essence 21, carp porridge
carp a (about 500 grams), 100 grams of glutinous rice, green onions, tempeh a little. Split the fish to remove the intestines, add glutinous rice porridge, when the rice rotten fish cooked with ginger, scallions, edamame, and then cook for 10 minutes can be eaten.
2, sparrow corn porridge
1 sparrow, corn 50 grams, white onion, white wine, appropriate amount. Sparrow hair meat, chopped, fried, put the right amount of white wine to cook a little time, then add water, under the rice porridge, porridge will be into the human scallion white and then cook 1-2 boil can be, 2 times a day.
3, red beans simmering carp
100 grams of red beans, 500 grams of carp, carp intestinal miscellaneous, stay scales, clean, put the tile pot simmering cooked, you can serve, even serve 3 to 7 days.
4, carp carp peel soup
2 carp (about 200 grams), 15 grams of peel, 20 grams of jujube. Carp intestines, put into the pot with a little water, and then the peel, jujube into the fire cooking until cooked can be used salt, ginger, scallion, pepper, monosodium glutamate seasoning to eat.
5, astragalus porridge
30 grams of astragalus, 50 grams of rice, the first astragalus decoction of water to remove the dregs of the juice, with the juice of the medicine to cook the rice into a porridge, to be porridge to cook to the thick, with oil, salt, monosodium glutamate, scallion, ginger seasoning to eat.
6, peanut pot garlic
150 grams of peanut rice, garlic 100 grams of meat, cooked in a pot until rotten and seasoned. Can be every other day, served 2 to 4 times to see the results.
7, fennel black glutinous rice porridge
6 grams of fennel, 90 grams of black glutinous rice, fennel roasted yellow research into a fine powder, black glutinous rice into porridge, into the fennel into the end of the salt, sesame oil, pepper, ginger, scallion seasoning to eat.
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What soup do men drink to replenish the kidneys and replenish the essence of the 3Men replenish the essence of the 4 food
1, light cabbage (also known as sea red)
light cabbage warm, sweet and salty, can replenish the kidneys and essence, yang astringent yin. Its flavor is delicious, nourishing power. Tempe warm but not hot, tonifying the liver and kidney, yang and essence of the efficacy of the significant, for the essence of the blood less, yin deficiency and yang failure of the patient's efficacy is better, long time to eat can be convergence of yin submerged yang. "With the rest of the house dietary spectrum," said the light vegetable "tonic kidney, blood, fill the essence of ...... impotence, Yang cold ......"
2, quail
Quail meat is flat, sweet, there is a tonic in the qi, blood fill essence of the ` efficacy. It is rich in nutrients, "animal ginseng," said, which can be seen in its role as a strong tonic. Its meat flavor is delicious, suitable for both young and old, can be used for kidney essence insufficiency caused by lumbar and knee soreness and weakness, frequent urination at night, as well as Yang disease, premature ejaculation, spermatorrhea and other diseases. It is a good product for preserving kidney. The product is not warm, not dry, not cold, not cool, so it has a wide range of applications.
3, Chinese wolfberry
This taste sweet, sexual flat, can nourish yin and blood, nourish the liver and kidney, healthy kidneys, solid marrow, benefit the essence of the eyes, is to improve the male and female sexual function of the fruit, good medicine. All generations of the "materia medica" said it has obviously enhance the role of human sexual function. The medicine said: "nourishing Ming, not to yin failure, Xing Yang often make Yang lift." The Compendium of Materia Medica cloud: "wolfberry porridge, replenish essence and blood, benefit kidney gas." Folk "out of the house thousands of miles, do not eat goji berries," said, also indicates that it has the role of vital essence and Yang.
4, toad oil
This is a senior strong tonic, it is the female toad's dry fallopian tubes, nourishing its effect of tonifying the kidneys and nourishing essence, moisturizing and nourishing Yin. It has good tonic and therapeutic effects on weakness, neurasthenia, lack of energy, lung deficiency and cough and other consumptive diseases. Its general eating method is to take 3 to 6 grams of husk toad oil, add a bowl of water to soak overnight, the next day with the right amount of rock sugar stewed, or steamed with white fungus.