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What vegetable has the best anticancer effect?
What vegetable has better anticancer effect?

Vegetables contain essential trace elements and vitamins, but the content of each vegetable is different. For example, spinach can help patients absorb iron nutrition, but at the same time it will remove calcium. So we can't think which vegetables are good, or think which vegetables can fight cancer, that is, eat them in large quantities. Seasonal food and vegetables are relatively healthy, and cancer patients can generally eat them in moderation.

1, Momordica charantia, the anticancer effect of Momordica charantia is because it contains a protein similar to quinine, which can activate the activity of immune cells, and the seeds of Momordica charantia contain components that inhibit cell invasion and metastasis.

2. Onions Onions contain quercetin, which is one of the most powerful natural anticancer substances. It can inhibit the activity of various carcinogens and prevent the growth of cancer cells.

Step 3: carrots

Carrots are rich in vitamins and various trace elements. Eating carrots regularly can reduce the risk of lung cancer.

4. Cauliflower, often eaten, can induce an enzyme with detoxification effect in the body, and can also prevent lung cancer, gastric cancer and esophageal cancer.

5. tomatoes

Tomatoes contain lycopene. Studies have found that eating tomatoes regularly can reduce the risk of pancreatic cancer in the elderly.

6.cabbage

Cabbage contains a lot of pectin and crude fiber, which can prevent the intestinal tract from absorbing toxins, promote defecation and prevent intestinal cancer. In addition, regular consumption of Chinese cabbage can also reduce the incidence of bladder cancer.

7. Asparagus can prevent the spread of cancer cells, and has a special effect on bladder cancer, lung cancer and kidney calculi. Many nutritionists believe that asparagus is a comprehensive anticancer food.

8.fragrant mushrooms

Studies have found that mushrooms have a certain therapeutic effect on cancer, and regular consumption of mushrooms can significantly enhance the body's ability to inhibit cancer.

9, cauliflower cauliflower also has a high anti-cancer effect, it can prevent gastric cancer, lung cancer and esophageal cancer.

10, eggplant,

Eggplant can be said to be the "nemesis" of cancer. Contain solanine, and can be used for prevent and treating gastric cancer and cervical cancer.