Low blood pressure diet should be: meat and vegetable collocation. Longan, lotus seed, jujube, mulberry, etc., have the function of strengthening the mind and nourishing the brain, and should be eaten regularly to enhance physical fitness; For hypotension caused by blood loss and menorrhagia, we should pay attention to eating foods that provide hematopoietic raw materials, such as foods rich in protein, copper and iron-liver, fish, milk, eggs, beans and vegetables and fruits with high iron content, which will help to correct anemia. Patients with low blood pressure should choose a diet with high sodium (salt daily12-15g) and high cholesterol, such as animal brain, liver, egg yolk, cream, roe, etc., so as to increase blood volume, cardiac output, arterial tension and blood pressure. Avoid raw and cold foods, such as spinach, radish, celery and cold drinks. Never eat corn and other antihypertensive foods.
Dietary nutrition should be given a highly nutritious, digestible and vitamin-rich diet: vitamin C, vitamin B group and nicotinamide (vitamin PP) should be supplemented appropriately. Proper drinking of coffee, cocoa and strong tea is helpful to improve the excitability of the central nervous system, improve the function of vasomotor center, and improve blood pressure and clinical symptoms. Besides, drinking honey or royal jelly is also beneficial.