Wax gourd and chicken can be stewed together, and these two ingredients will not interfere with each other, and it is best to drink chicken stewed with wax gourd in summer, because chicken stewed with wax gourd can promote diuresis and reduce summer heat, and can prevent heatstroke, and chicken stewed with wax gourd can promote digestion of the stomach, and can also play the role of clearing away heat and relieving summer heat and conditioning the stomach.

1. Can chicken be stewed with wax gourd?

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Winter melon can be stewed with chicken. Eating melon and chicken together can clear away heat and promote diuresis, reduce swelling and make you fit.

Wax gourd contains more vitamin C, higher potassium salt content and lower sodium salt content, which can be eaten by patients with hypertension, kidney disease, edema disease, etc., and can achieve the effect of reducing swelling without hurting healthy qi.

Second, the efficacy of wax gourd

Chicken winter melon soup is a delicious food made from chicken, tender winter melon, ginger and onion. Wax gourd contains more vitamin C, higher potassium salt content and lower sodium salt content, which can be eaten by patients with hypertension, kidney disease, edema disease, etc., and can achieve the effect of reducing swelling without hurting healthy qi. Propanolic diacid contained in wax gourd can effectively inhibit the transformation of sugar into fat. In addition, wax gourd itself contains no fat and has low calories, which is of great significance for preventing people from getting fat and can also help to build a strong body.

Third, the practice of chicken stewed melon:

Ingredients: chicken100g, wax gourd 250g, cooking wine 5g, refined salt 5g, ginger 3g, onion 3g and a little monosodium glutamate.

Steps: Wash ginger, ginger and onion respectively and cut into powder. Wash, peel and slice the wax gourd. Wash the chicken, cut it into pieces, put it in a pot, add water until it slightly exceeds the chicken pieces, add cooking wine and Jiang Mo, and simmer on low heat to remove floating foam at any time. When the chicken pieces are stewed until rotten, add wax gourd slices, stew them together until crisp and rotten, add chopped green onion, refined salt and monosodium glutamate, and adjust the taste.

Fourth, the benefits of chicken stewed melon

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1. diuresis and detumescence

Wax gourd contains more vitamin C, higher potassium salt content and lower sodium salt content, which can be eaten by patients with hypertension, kidney disease, edema disease, etc., and can achieve the effect of detumescence without hurting healthy qi.

Step 2 lose weight

Propanolic diacid contained in wax gourd can effectively inhibit the transformation of sugar into fat. In addition, wax gourd itself contains no fat and has low calories, which is of great significance for preventing people from getting fat and can also help to build a strong body.

Step 3 clear away heat and relieve summer heat

Wax gourd is cold and sweet, clearing away heat and promoting fluid production, and it is especially suitable for taking in summer.