Long-term intractable constipation can be treated by drinking Runchang Tongbian tea. Constipation can be improved after drinking for a period of time. The treatment of intractable constipation is to establish good eating habits and defecation habits, and squat in the toilet at a fixed point. You can also massage the abdomen and acupuncture points such as Tian Shu, Daheng and Zusanli to help adjust the intestinal movement and increase the activity.

The treatment of intractable constipation is to establish good eating habits and defecation habits. There are many treatments for constipation based on squatting in the toilet. For long-term intractable constipation, it is mainly through diet and lifestyle. First of all, we should make clear the cause and do a series of examinations such as colonoscopy, gastroscopy and angiography. It's not too hot, so you can have a cup of warm water. Put a spoonful of honey and a spoonful of old vinegar in it and you can drink it. One day ... can also increase appetite. There is a folk saying: drinking old vinegar for constipation is more effective than taking any medicine.

Second, drink plenty of water, eat more watery food, keep the stool dry, and the food absorbs water in the intestine to maintain the capacity of food in the intestine, ensuring enough exercise every day, which is helpful for the peristalsis of the gastrointestinal tract. Refractory constipation suggests a light diet, avoiding spicy food, and eating more fresh fruits and vegetables and crude fiber. Habitual morning drink a cup of warm water for gastric lavage. You can eat more sweet potatoes, bananas, vegetables and brown rice.

Long-term constipation will affect the intestinal function, causing abdominal distension, abdominal pain, belching, nausea, bad breath and so on. The first thing is to drink more water. Make sure to drink more than 2000 ml of water every day, divided into 8- 10 times, which can not only ensure intestinal moist, but also relieve constipation. Sedentary causes constipation, such as bus drivers and typists. Sedentary posture is fixed, intestinal peristalsis is slow, stool stays for a long time, and dryness is easy to constipation. Zhengzhou Jinshui Gastroenterology Department's large intestine hydrotherapy is an internationally popular new treatment method for improving constipation, correcting diarrhea, regulating intestinal flora imbalance and preventing intestinal malignant transformation, with the functions of expelling toxin and correcting imbalance.