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Chrysanthemum plus goji berry tea to drink what role?

Wolfberry chrysanthemum tea role:

Wolfberry chrysanthemum tea efficacy, has a clear liver and eyesight, clearing heat and fire, lowering lipids and blood pressure, laxative and detoxification, alleviate dry eyes as well as visual fatigue and other effects. Applicable to liver fire caused by irritability, agitation and other symptoms, computer radiation has the effect of alleviating, is the office workers, computer users, cell phone users must have tea. Chrysanthemum and wolfberry are eye-care herbs that have a good effect on relieving eye fatigue and blurred vision.

Separate effects:

1. Chrysanthemum is rich in vitamin A, which is an important substance for maintaining eye health. Chrysanthemum tea can make one's mind clear, eyes bright, especially on the liver fire, overuse of eyes caused by the dryness of both eyes has a better therapeutic effect, often feel dry eyes of the computer people, drink more chrysanthemum tea is beneficial and harmless.

2, Chinese wolfberry, "tonifying the kidneys to produce essence, nourish the liver, bright eyes, firm essence bone, to fatigue, easy color, white, bright eyes and peace of mind, people long life. Can lower blood pressure, lipid and prevent arteriosclerosis. On the liver, kidney insufficiency caused by dizziness, tinnitus, blurred vision, memory loss has health care treatment function, on the long-term use of computers and eye fatigue, especially suitable for very suitable for fall tonic."

Expanded:

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Dietary taboos of goji berries

1, goji berries are very effective for the body, the leaves can be used to make tea, the fruit is able to cook and make tea, and the root is a very good medicinal herb. In cooking goji berries, you should add goji berries before starting the pot, so that not only taste better, but also can effectively avoid a lot of nutrient loss, so that goji berries are more suitable for making pickles as well as gazpacho.

2, in the use of goji berries, cleaning time can not be too long, otherwise it will also lead to the loss of nutrients. So, the correct way to clean should be the goji berries into the warm water slightly cleaned, and then drain the water to use.

References:

People's Daily Online - The efficacy of goji berry chrysanthemum tea nourishes the liver, brightens the eyes and fights fatigue

References:

People's Daily Online - Goji berries can nourish health but don't use them indiscriminately What are the contraindications of Goji berries