1, the appearance is different:
Flower mushroom's head is light black, while the bottom is light yellow with white pattern on the surface, so they are both called flower mushroom,
Shiitake mushroom has no white pattern on the surface, though they are both light black. Another thing is that the flower mushroom is a little bit bigger than the shiitake mushroom.
2, the growing environment is different:
Shiitake mushrooms are formed when there is enough sunshine, low temperature and less rain.
Flowering mushrooms are formed when shiitake mushrooms are subjected to high temperature difference and high temperature outside, that is to say, flowering mushrooms are formed when shiitake mushrooms are stimulated by the outside world.
3, nutritional value is different:
Shiitake mushrooms contain a lot of vitamins, which are good for treating colds and preventing diseases.
Flowering mushrooms, on the other hand, have the effect of fitness and anti-aging, and many people like to eat flower mushrooms, but because the production of flower mushrooms is relatively small, so the price is relatively high.
4, cooking practices are different:
We are usually accustomed to mushrooms fried vegetables to eat, but there are also soup, but mushrooms due to their own unique flavor, if fried vegetables to eat will destroy the nutrients inside, so it can be recommended that we make soup to drink,
Flower mushrooms can be fried, because it is the product of sufficient sunlight and moisture, so the nutrients inside the The content of nutrients in the mushroom is more abundant.
Expanded Information:
Shiitake mushroom eating taboos:
1, weak spleen and stomach should not eat?
Dietary fiber in mushrooms, rich 100 grams of edible parts, containing about 7% of the crude fiber, dietary fiber has to promote gastrointestinal motility, improve the role of constipation, but it is difficult to digest, the need to stay in the stomach after a long period of time in order to digest completely, for the weak spleen and stomach, digestion is not good for the people to eat mushrooms will aggravate the burden of its stomach, so should not be eaten.
2, dampness heavy people should not eat?
The mushrooms are hairy, have the effect of moving the wind, the body of the spleen and stomach cold, heavy cold, heavy dampness should not be eaten, because eating mushrooms will only make the body of these dampness and coldness become more serious, so should not be eaten.?
3, pregnant women should not eat after delivery?
Pregnant women after the birth of the body cold, it is appropriate to eat warm food, although the mushroom is flat, but its nature is still partial cold, so just after the birth of the women should not eat mushrooms.
Baidu Encyclopedia - Shiitake Mushroom
Baidu Encyclopedia - Shiitake Mushroom