Spring time is not health, so when is it good to health? So in the spring time we have to start health? What are the spring tea recipes? In the spring season, most people will be very concerned about the health of tea, and through the way to drink health tea to regulate their own bodies, but also in the spring is often a way to choose a way of health, therefore, this article will be the next spring health tea recipes are introduced to you, for your reference.

1, spring health tea recipe

Spring health tea 1, sugar tea

Tea 2 grams, brown sugar 10 grams, with boiling water for 5 minutes, drink after meals. There is a tonic in the qi, and the stomach and eliminate the effects of food, but also to treat the stool, cold pain in the abdomen, menstrual cramps, and so on.

Spring health tea 2, honey tea

Tea 3 grams, water brewing 5 minutes, slightly warm when brewing honey 5 ml, drink after meals. With thirst and blood, moistening the lungs and kidneys, can also cure weakness, poor spirit, poor spleen and stomach function and constipation.

Spring health tea 3, apple tea

Apple tea has a miraculous effect on the treatment of headaches. The practice is to cut an apple into thin slices, add water to simmering pot to slag when the tea, drink ten consecutive days will be effective.

Spring health tea 4, salt tea

Tea 3 grams, 1 gram of salt, boiled water 7 minutes to drink. Have eyesight anti-inflammatory, phlegm and fire, pharyngeal effect, can cure cold cough, sore throat, inflammation of the gums, eyes red and swollen. Wonderful recommendation: the practice of spring health tea

Spring health tea 5, Chinese wolfberry tea

Chinese wolfberry tea can nourish the kidneys, nourish the liver, moisturize the lungs, eyesight, strong muscles and bones, improve fatigue. Long-term use of computers caused by eye fatigue is particularly suitable. Preparation of only a dozen Chinese wolfberry, heating water brewing frequency drink, continuous drinking two months will be effective.

Spring tea 6, safflower tea

Safflower from the West, sweet, non-toxic, can line men's blood, through the women's menstrual flow, more than the line of blood, less than the blood. Modern medicine found that saffron and safflower seeds are rich in vitamins and biologically active ingredients, can nourish the blood, blood, blood pressure, lipid, inhibit the formation of thrombus, protect the heart, beauty and hair. Safflower and safflower seeds can be consumed with tea, healthy and flavorful, suitable for both young and old. But need to pay attention to drink less before going to bed, so as to avoid excitement affect sleep.

Spring health tea 7, Lamei flower tea

Lamei flowers clear the liver and eyesight, ease the throat, often drink can treat headache, sore throat, bad breath and other diseases. Preparation of fresh Lamei flowers or dry Lamei flowers seven or eight, boiling water to drink.