Qing Tuan is a popular food snack. It has a variety of tastes, delicious and delicious, and tastes very good. There are many different fillings, such as egg yolk, bean paste and green tea. In most cases, Qing Tuan is used for steaming cooked food, but it can also be cooked. So how long can the green ball be cooked? Let's take a look at it in detail! Green balls can be eaten for

about 1 minutes after being boiled for a few minutes.

Generally, the dumplings are cooked after the water is completely boiled, so that the dumplings are heated quickly and cooked quickly. During the cooking process, the dumplings will be cooked quickly, no matter whether they are vegetarian or meat stuffing, and they can be picked up after 1 minutes. How to cook green dumplings

Cooking green dumplings is just like cooking dumplings. Just put them in a pot and boil them in water.

1. Put a proper amount of cold water (depending on the quantity you cook) in the pot and bring it to a boil.

2. Boil the cooked green balls in boiling water.

3. When the water boils again, add a spoonful of cold water to keep it boiling. After three times, the water is boiled again and the green balls are all cooked, so you can turn off the fire. The routine practice of the Youth League recommends

preparation materials:

1g of glutinous rice flour, 3g of cooked noodles, 75g of wormwood juice, 15g of boiled water and proper amount of peanut and sesame stuffing.

Practice:

1. Wash a proper amount of wormwood, blanch it in a water pot for one minute, take it out, and put it in a cooking machine. Add a little water to beat it into a pulp and filter it into juice.

2. Add 15g of boiled water to the dough, and mix the glutinous rice flour with 75g of wormwood juice, then add the clarified dough and knead it repeatedly to make the dough.

3. Divide it into five portions, wrap it in stuffing, round it, brush the paper cups with oil, put them in a green ball, and steam them in a boiling pot on a steaming grid for 8 minutes. What to pay attention to when eating green balls

First, be sure to heat them before eating. Because the glutinous rice in the green ball is easy to reverse after cooling, which is extremely unfavorable for digestion, and the nutritional structure in it will also be destroyed;

Second, it is best to eat with bamboo shoots or Malantou. Eating these foods together can speed up the digestion and nutrient absorption of the green ball;

Third, never mix it with fat. If indigestible food like glutinous rice is mixed with oil, it will increase the burden on the stomach and easily cause indigestion.

Fourth, it is best to eat some foods that help digestion, such as hawthorn. Because these foods can reduce the digestive burden of glutinous rice foods such as green balls in the gastrointestinal tract, which is conducive to the absorption of green balls in the body.