Hypertension has become a common and frequent chronic disease in middle-aged and elderly people, and it is difficult to completely cure it. It can also be used in combination with tea for adjuvant therapy. Here are 10 kinds of health tea. \x0d\\x0d\ apocynum tea: apocynum tea contains tannin, which is similar to vitamin P activity. It can maintain or restore the normal resistance of capillaries, enhance the flexibility and elasticity of blood vessels, reduce serum cholesterol and prevent fat from depositing on the blood vessel wall. Tannic acid in tea can inhibit the increase of blood pressure and lower the blood pressure of patients with hypertension. In particular, apocynum tea has a good decomposition effect on protein and fat. Tea polyphenols and vitamin C can reduce cholesterol and blood lipids. \ x0d \ x0d \ hawthorn tea: Hawthorn contains ingredients that can help digestion, dilate blood vessels, lower blood sugar and blood pressure. At the same time, drinking hawthorn tea frequently has obvious auxiliary effect on treating hypertension. The drinking method is to make tea with fresh hawthorn fruit1-2 pieces several times a day. \x0d\\x0d\ lotus leaf tea: Chinese medicine practice shows that the soaking and decoction of lotus leaf have the effects of dilating blood vessels, clearing away heat and relieving summer heat and lowering blood pressure. At the same time, lotus leaf is a good medicine to reduce fat and fat. The drinking method for treating hypertension is: wash and chop half a piece of fresh lotus leaf, add a proper amount of water, boil and let the offspring drink tea. \x0d\\x0d\ Sophora japonica tea: Take the buds of Sophora japonica and dry them, soak them in boiling water and use them as tea, and drink them several times a day, which has a unique therapeutic effect on patients with hypertension. At the same time, Sophora japonica also has the effects of contracting blood vessels and stopping bleeding. \ x0d \ x0d \ Polygonum multiflorum Thunb. Tea: Polygonum multiflorum Thunb. has the effects of lowering blood lipid and reducing thrombosis. People with high blood lipid often drink Polygonum multiflorum tea, and the effect is very obvious. Its preparation method is to take 20-30g of Radix Polygoni Multiflori Preparata, add water and decoct for 30 minutes, and then use it as tea after cooling, one dose per day. \x0d\\x0d\ Pueraria lobata tea: Pueraria lobata has the effect of improving blood circulation in the brain, and has a better relieving effect on symptoms such as headache, dizziness, tinnitus, backache and leg pain caused by hypertension. Drinking Pueraria lobata tea regularly has obvious curative effect on treating hypertension. Its preparation method is to clean Pueraria lobata and cut it into thin slices, 30 grams a day, and then boil it with water for drinking. \x0d\\x0d\ lotus plumule tea: The so-called lotus plumule refers to the turquoise germ in the middle of lotus seeds, which tastes extremely bitter, but it has excellent effect of lowering blood pressure and removing fat. Using lotus plumule12g, brewed with boiling water for future generations to drink tea, once every morning and evening, can not only lower blood pressure, but also have the special effects of clearing away heat, calming the nerves and strengthening the heart. \x0d\\x0d\ cassia seed tea: Semen Cassiae, a traditional Chinese medicine, has the effects of lowering blood pressure, lowering blood lipid, clearing away liver heat and improving eyesight. Drinking cassia seed tea regularly has a special effect on hypertension. Taking15-20g cassia seed several times a day in water instead of drinking tea is a wonderful product for treating hypertension, dizziness and blurred vision. \ x0d \ x0d \ mistletoe tea: Chinese herbal medicine mistletoe is an essential agent for tonifying kidney and blood. The clinical practice of traditional Chinese medicine shows that replacing tea with mulberry mistletoe decoction has obvious auxiliary effect on treating hypertension. The preparation method of Taxilli tea is to take dried Taxilli15g, decoct it for15min, and drink it once a day in the morning and evening. \ x0d \ x0d \ corn silk tea: Corn silk not only has a good effect of lowering blood pressure, but also has antidiarrheal, hemostatic, diuretic and stomach nourishing effects. Make tea and drink it several times a day, 25-30 grams each time. It is especially effective to treat edema and hypertension caused by nephritis with corn stigma in clinic.