Wolfberry water overnight can not drink. Goji berries soak water placed too long is not recommended to drink, especially more than 12 hours more can not drink. Because overnight water is not good, and goji berries soak for a long time after the mold will appear. So it is recommended to soak goji berry water on the same day to drink the end, not overnight.

The main component of wolfberry is fructose, a variety of vitamins and trace elements, overnight is easy to harbor bacteria, not conducive to a healthy body. In addition, overnight wolfberry water is also easy to deteriorate, so taking overnight wolfberry water not only can not supplement the appropriate nutrition, but also may cause harm to the body.

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