Ans:
■ Pimples are mostly caused by two reasons, one is because the skin is oily, the sebaceous glands are overdeveloped and the sebum secretion is too high. If the pores are
clogged or not draining well due to other reasons, then the sebaceous glands continue to secrete and the sebum accumulates in the pores, protruding and becoming pimples.
■ Another reason is that there is a hormonal imbalance in the body that makes the skin acne-prone. This cause is more common during puberty. Hormonal imbalance can also indirectly
cause too much sebum production, which can further aggravate the acne condition.
Simple version:
With acne (pimples), you should wash your face with warm water and sulfur-containing soap several times a day to reduce the greasiness of the skin. The skin's greasiness is reduced, and the chances of dust and other dirt
West falling on the skin and being stuck to it are also reduced, which effectively prevents the sebaceous glands from being clogged and bacteria from becoming secondary infections. In addition, do not squeeze acne,
do not use oil cosmetics, not random topical ointment, do not use skin hydrocortisone, skin cream, skin cream and other steroid hormone topical ointment, otherwise it will cause steroid
stimulation of acne, and do not use bromine, iodine drugs, otherwise it will cause wart-like papules, proliferative acne. To eat less fat and sugary foods, less fried foods and
onions, garlic, chili and other *** sexual food, eat more fruits and vegetables, to prevent constipation and indigestion, these are on the alleviation of acne have some help.
Full version:
Acne is a chronic inflammatory skin disease of hair follicles and sebaceous glands. Commonly known as "pimples", "pimples". The cause of this disease is complex, and the mechanism is not yet understood. It is generally believed to be related to endocrine, sebum and microorganisms. Acne is extremely common, most often seen in adolescence, more men than women, after a slow, after 30 years of age can be reduced or self-healing. In Chinese medicine, it is called
"lung wind acne".
Treatment recommendations
◆ (1) Sydney celery juice: 100 grams of celery, tomato 1, 150 grams of Sydney, lemon half. Wash and put the same into the juicer juice, drink, once a day. Efficacy
Clear heat, moisturize the skin. Applicable to acne auxiliary treatment.
◆(2) carrot celery juice: carrot (medium size) 1, 150 grams of celery, onion 1, washed and put into the juicer juice, drink, once a day. It's a great way to get rid of the heat
, and it's a great way to get rid of the fire. Can assist in the prevention and treatment of acne.
◆ (3) loquat leaf paste: fresh loquat leaves (washed and dehairing) 1,000 grams, add 8,000 milliliters of water, decoct for 3 hours and then filtered slag, and then concentrated into a paste, blended with an appropriate amount of honey to mix
well, stored for backup. Each time to eat 10 grams to 15 grams, 2 times a day. Effective in clearing away lung heat, resolving phlegm and relieving cough. Applicable to acne, rosacea, etc.. Avoid spicy
*** food and alcohol.
◆ (4) seaweed Coix lacryma porridge: seaweed, kombu, sweet almonds 9 grams each, Coix lacryma 30 grams. The seaweed, kombu, sweet almonds with the right amount of water to decoct, discard the dregs of the juice, and then
and Job's tears porridge to eat, 1 time a day, 3 weeks for a course of treatment. The effect is to activate blood circulation and eliminate blood stasis, anti-inflammatory and soft, suitable for acne.
◆ (5) hawthorn peach kernel porridge: hawthorn, peach kernel 9 grams each, half a lotus leaf, 60 grams of round-grained rice. The first three flavors of the soup, remove the slag into the round-grained rice porridge. 1 dose per day for 30
days. Applicable to acne caused by phlegm and silt condensation.
◆ (6) kelp green bean soup: kelp, green bean 15 grams, sweet almonds 9 grams, 6 grams of roses, brown sugar. The rose is wrapped in a cloth, and the medicine is cooked, go to the rose
flowers, plus brown sugar to eat. 1 dose per day for 30 days. Suitable for the prevention and treatment of acne.
◆ (7) vinegar ginger papaya: 100 milliliters of vinegar, 60 grams of papaya, 9 grams of ginger. Put 3 flavors *** into a casserole dish and decoct, when the vinegar boils dry, take out the papaya and ginger to eat. Every
day 1 dose, morning and evening 2 times eaten. Continuous use 7 days. Effective for acne caused by phlegm warmth in the spleen and stomach.
◆ (8) wolfberry anti-inflammatory porridge: 30 grams of wolfberries, pigeon meat, round-grained rice 100 grams, fine salt, monosodium glutamate, sesame oil, appropriate amount. Wash pigeon meat, chopped into meat it. Wash goji berries
seeds and round-grained rice, into the casserole, add pigeon meat puree and appropriate amount of water, simmering porridge, porridge when adding fine salt, monosodium glutamate, sesame oil, mix well. Daily 1 dose, divided into 2 times to eat, 5
~ 8 doses for a course of treatment. It has the efficacy of toxin detoxification, nourishing yin and moisturizing skin, eliminating carbuncle and swelling. Suitable for skin infections, face acne.
◆ (9) Coix seed kelp double nuts porridge: Coix seed 15 grams, wolfberry, peach kernel 15 grams, kelp, sweet almonds 10 grams, 20 grams of mung beans, 50 grams of round-grained rice. Peach kernel, sweet almond
仁用纱布包, water decoction juice, add Job's tears, kelp end, wolfberry, round-grained rice with porridge to eat. 2 times a day. It has the effect of clearing heat and detoxification, clearing fire and anti-inflammatory, activating blood circulation and removing blood stasis
, nourishing Yin and moisturizing the skin. It is suitable for the prevention and treatment of acne.
◆ (10) fruit and vegetable green bean drink: take cabbage, celery, bitter melon, persimmon pepper, lemon, apple, green beans, each appropriate amount. First of all, the green beans cooked for 30 minutes, filter its juice; will be cabbage
, celery, bitter melon, persimmon pepper, apple were washed and cut into sections or blocks, stirring the juice, mixing into the green bean juice, drops of lemon juice, add honey to taste and drink. 1 to 2 times a day. There are clear
heat detoxification, prevention and treatment of acne efficacy.
◆ (11) fruit and vegetable anti-acne juice: take bitter melon, cucumber, celery, pears, oranges, pineapple, each appropriate amount. The bitter melon seeds, pineapple peeled, cut into pieces; cucumber, celery, pear,
orange and bitter melon, pineapple with stirring juice, mixing honey drink. 1 to 2 times a day. With heat detoxification, sterilization effect. Applicable to the prevention and treatment of acne.
◆ (12) Green Bean Coix Seed Anti-Acne Soup: Green Bean, Coix Seed 25 grams each, 10 grams of hawthorn, wash, add 500 grams of water, soak for 30 minutes to boil, roll for a few minutes after the cease-fire
, do not uncover, simmering for 15 minutes can be when the tea. 3 to 5 times a day, for oily skin, prevent acne and youthful pimples.
● Note
◆ 1. Early to bed and early to rise, regular life, ensure adequate sleep. Keep the affected area clean. Do not abuse cosmetics and drugs.
◆2. Do not eat spicy *** sexual food. Eat more fresh vegetables and fruits. Drink more boiled water.
◆3. Build up confidence, no sadness, no distress, happy mood.
● Daily cleansing
◆ 1. Stick to face soaps or cleansers that are specialized for acne-prone skin. Soap-free and alcohol-free ingredients will not cause *** to acne again.
◆2. Do not over-clean the skin. Because over-cleaning will *** cell secretion more oil, forming a vicious cycle.
◆3. Makeup remover, facial cleansing must be carried out separately, because only oil-containing makeup remover can completely remove the same oily cosmetics.
◆4. To use a special sponge to assist in washing the face, so that the greasy skin becomes refreshing. To rub the cleanser in the palm of your hand to create a foam, then use the sponge to make the foam increase; brush the sponge gently from
neck, around the mouth, chin, cheeks, bridge of the nose and other places in the order of the sponge, and then finally rinse off the foam with lukewarm water, and then pat your face with cold water.
●Makeup to cover
If you have acne on your face at a friend's party, an interview, or your first meeting with a new friend, you will feel unnatural, so here are a few tips to help you.
●Concealer
Prepare a small makeup sweep, a box of high-quality concealer, and a box of powder.
Remember the sequence:
1. Sweep the concealer over the acne marks.
2. Push the concealer away with your fingers.
3. Use a concealer sweep to touch up any bumps or high spots
4. Apply a powder close to your skin tone and sweep it off after a minute, which helps set your makeup and absorb oil for a long-lasting effect.
● Cheek cover tips:
1. Do not apply concealer on pimples that are inflamed or even pus, pimples with pus or wounds can easily be infected with bacteria, and pus is even worse if not handled properly
糕.
2. Concealer is good for filling in bumpy scars, and it's better than using your fingers to apply it.
●Acne Concealer
There is no worry about using Acne Concealer to cover up, because Acne Concealer contains antimicrobial factor, which can further treat and cover acne
while antibacterial treatment and can be isolated from makeup. When you use it, apply it directly on top of the pimple that is not inflamed, and it will have a good covering effect.
●Personalized Makeup
It is an alternative makeup method to depict a single, large, red pimple above the surface of the skin as a makeup accessory. The first step is to use a pimple concealer as a base
to isolate it from the makeup. ◇If it is a pimple on the corner of the mouth or chin, you can draw it as a mole. ◇If it's a pimple on the cheek, you can use a tattoo color pen
to draw a small pattern, lively and personalized. ◇If the pimple grows on the forehead, you can put a small colorful sticker or sequins, dazzling and cool.
● Starting from life
1. Do not use oily cosmetics, such as sunscreen containing high oil content.
2. If you have acne in your mouth, stop using fluoride toothpaste.
3. Do not eat seafood, mango and supplements during the acne growth period.
4. Avoid the use of soap-based cleansers, so as not to destroy the skin's acidic protective film, so that the skin loses resistance, more likely to cause bacterial infections, resulting in sensitive acne
.
● anti-acne products introduced:
1. VICHY VICHY anti-acne instant PH4 series - anti-acne instant cleansing mouth curry, anti-acne instant 2-in-1 cleansing liquid, anti-acne instant day cream, anti-acne instant concealment pen, anti-acne
Instant patch, is especially for easy acne skin development, its biggest difference with other products with the same effect is the use of the PH4 acidic formula, which can be used to protect the skin. The biggest difference with other products of the same effect is that it adopts PH4 acidic formula, which can improve the antibacterial effect of the product and strengthen the efficacy of its dissolution of keratin, so it can effectively solve one of the causes of acne: over-keratinization and bacterial proliferation, which can fundamentally
promote the reduction of inflammation, unclogging of pore obstruction, so that the troubles of acne-prone skin will be reduced significantly.
2. ORLANE Balance Oil Series - Fresh Wash Honey, Astringent Balance Water, De-Oiling Pure Lotion, Oil Balance Gel, Balance Cleansing Mask, Acne Control Gel, known as De-Oiling
Acne Removal Specialist, is specially developed for people with clogged pores due to excess oil. The product line starts from cleansing to regulating oil secretion, and has the effect of preventing acne
.
3. Givenchy oily and combination skin care products series - cleansing gel, sebum regulating lubricant, sebum regulating day cream, for the skin secretion is more or too much, often
caused by the skin is not clean, redness, pores, acne susceptible to dull skin tone and not easy to make up the problem of the skin development, this series contains plant-based sebum regulating complex
ingredients, can be
, make oily and combination skin can also be used to prevent the formation of acne.
These products are formulated with botanical sebum-regulating complexes that help make oily and combination skin look radiant and healthy, and are the perfect match for mature "acne".
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"Just youth, not acne" is a popular advertising phrase, a short and playful declaration of youth, but it says a lot about the helplessness of youth!
According to medical statistics, only 20% of lucky teenagers can be spared from the ravages of acne during puberty; as many as 50% of teenagers experience puberty for at least
more than a year, acne persists for a long period of time; as for the remaining 30% of the high-risk group, it is the end of their puberty, acne is like a shadow that follows them around, and they can't get away with it, and even
after they have passed through puberty, the acne will be gone, and then it will be gone.
After puberty, acne has no intention of "retiring"!
◎ Acne is so disgusting, in the knowledge of the enemy, under the principle of victory, we first understand the ins and outs of it.
◎ The sebaceous glands are an important gland in the human body's protection system, located in the cortex attached to the hair follicles next to the sebaceous glands secreted by the sebaceous glands and the sweat secreted by the sweat glands
, the combination of the surface of the skin, the formation of a protective function of a weakly acidic film, which prevents the invasion of bacteria, to keep the skin moist, as well as to make the skin soft
Smooth.
◎ When a child reaches puberty, the sebaceous glands are triggered by the high demand for growth hormone and sex hormones. As a result, large amounts of excess oil
The oil rushes to the surface of the skin, some reaching the surface of the body without any problems, while others are stopped halfway due to "traffic" obstacles. These obstacles to the oil, but because of the fate of the arrangement
, in different situations, the development of different forms:
■ 1. Blackheads (Black-head)
grease blocked the hole in the hole, before they have time to discharge the hole, and fall in the pores of the air pollution, dust, makeup and residue mixed together with the air pollution, dust. The oil is mixed with the air pollution, dust and makeup residue, and the sulfur dioxide in the air
"sulfurization" results in the formation of black, acidic and hard hard lumps, blocking the hole in the pores, and it will be gradually enlarged. Blackheads are found on the forehead
, the sides of the nose, and the chin.
■ 2. white-head pimples (white-head)
The dead keratinocytes that have peeled off, are peeling off, and have not yet peeled off are clustered on top of and around the pores, so that the oil that comes out of the pores can not be discharged smoothly, and as a result of the pile of crowded, the surface of the skin in the
skin formation of the size of small rice grains of the small white dots. The first thing you need to do is to get rid of them.
■ 3. Pimple (Pimple)
Sometimes, crowded pores can no longer withstand the pressure of this saturation, gathered in the pores of the oil, bacteria, dead cells, dust dust, waiting to be ready to break the bag
and out. At this time, waiting for the blood circulation, but also transported a large number of white blood cells reinforcement, so the skin surface appeared to be congested, swollen, painful inflammation
reaction.
■ 4. Cysts (cysts)
If the combination of oil, bacteria, dead cells, dust, and debris, grouped together in a party, turned into the ground, intentionally destroying the team, this strong team, in the dermis of the connective
tissue, running around, attacking not yet blocked sebaceous glands, and ultimately caused the dermal layer of the infection in the surface of the skin to form redness and swelling, caking of the large inflammatory reaction. This causes an infection in the dermis, resulting in redness, swelling, and lumpiness on the surface of the skin.
● You must not do:
◎ 1. Do not wash your face often Wash your face 2 times a day is a rule you must follow. The first thing that you need to do is to get your hands dirty and get rid of all the stuff that you have to do to get rid of it.
◎ 2. Do not use scrubs and astringent water Scrubs and astringent water can be excessive *** epidermis, worsening the condition of the skin is already in the inflammation, but also stimulate the sebaceous glands secretion
function, make the situation worse. In addition, astringent water shrinks the pores, making the already clogged pores smaller.
◎ 3. Never pick, squeeze, pick pimples The life cycle of each pimple, only a short 3-4 days, the time is up, it will naturally disappear or pus out
, if you use the hand or tool to squeeze, not only will not help, but because of the hand of the bacteria caused by the second infection, or because of the force of the squeeze, resulting in subcutaneous stasis,
, the pimple is a very important part of the life cycle of the pimple.
The scarring will take 4-6 weeks to disappear.
These are the first time I've ever seen a computer that was designed to work with a computer that was designed to work with a computer that was designed to work with a computer that was designed to work with a computer.
◎ 4. Don't Smoke The nicotine in cigarettes shrinks the walls of the microvessels, causing toxins to accumulate in the blood and lymph, and reducing the reoxygenation rate of the skin cells, thus making the skin
◎ The skin's healing ability is weakened, and it's easy to form a cross-infection of acne wounds.
◎ 5. Eat less spicy, fried, high-calorie food. The first thing that you need to do is to eat a lot of food that is high in calories, although these foods do not directly contribute to the formation of acne. However, they can "worsen" the condition of acne
because they increase the load capacity of the heart and reduce the quality of vitamin K in the blood, indirectly inducing the formation of acne.
● Possible causes of acne:
As we said earlier, the cause of acne is simply the overproduction of sebaceous glands. The reason for this is the fact that it is not possible to get rid of it after you have gone through puberty.
These are the first time I've ever seen a pimple in my life, and I've never seen one before. But in fact, there are still nearly 30% of people who still suffer from acne after puberty, and they are most likely caused by the following reasons:
① Endocrine endocrine imbalance has always been an important culprit in triggering acne. If the renewal of acne has been stuck in the jaw and temples. It is important to look at traditional Chinese medicine or
Western medicine to regulate the endocrine secretion. The first thing you need to do is to get rid of it.
② Digestive system Digestive system problems, such as: constipation, habitual diarrhea, excessive stomach acid, ulcers and so on. This will lead to the accumulation of toxins in the body, the waste can not be discharged properly
, this time the digestive system of the reflex site - around the mouth; make lines on both sides, will also appear acne.
③ Tension and pressure Just moved to a new home, abroad, a new job, marriage, children, exams and so on the life of the big pressure, will also cause physiological imbalance.
④ Lifestyle Eating habits, sleep quality, long-term fatigue, excessive smoking and alcohol, are also chronic causes of acne and recurrence, the destructive force can not be ignored.
⑤ Climate Seasonal changes, when the temperature rises suddenly, the sebaceous glands secretion of the conductive code of a momentary failure to regulate, will also cause short-onset acne, if handled
properly, a few days after the disappearance.
⑧ Drugs *** Certain drugs, such as: oral contraceptives, diet pills, menstrual stimulants, or drugs containing bromide, iodide will *** endocrine imbalance or triggered by
toxin buildup to form the so-called "toxic acne".
⑦ Bad Habits Not paying attention to hair, collar hygiene; the habit of cheek picking face; do not thoroughly remove makeup, wash your face, do not wear protective day cream, etc., is the external
factors that trigger the formation of pimples, but it is also the most common cause.
●What you need to do:
◇ 1. Find out the causes of acne and prescribe the right medication to treat it. Only by completely improving the causes of acne can you effectively control the spread of acne. Therefore, according to the causes listed above
, please solve the problem fundamentally and improve it.
◇ 2. Pay attention to personal hygiene, personal hygiene habits, determines the duration of acne on the face. If acne grows on the jaw and around the mouth, please do not wear clothes with a collar
The collar is a place to hide dirt, and it is very easy to aggravate the disaster because of the constant friction with the jaw. In addition, always keep your hair behind your ears and don't
leave your bangs in order to avoid the dirt and oil on your hair from worsening the infection of acne.
◇ 3. Maintain the pillowcase, pillowcase weekly, or even daily change and wash habits, the average person does not know, in fact, pillowcase, sheet is the most likely to accumulate dead cells, mites,
dust, dandruff and other dirty places, and sleep for a long time in contact with the face of the skin, it is easier for bacteria to breed, multiply. So dermatologists strongly promote, keep
maintain a good habit of daily change and wash pillowcase, especially the acne situation is serious people, pay more attention to this.
◇ 4. Less use of hairspray, styling fluid, if you have to use, please pay attention to isolation from the face, hairspray, styling fluid in the fixing agent components, once sprayed to the skin, it is very
easy to cause clogging of the pores, grease and dirt is not easy to wash clean. In addition, washing your hair every day to keep it clean can also improve acne,
and prevent infection.
◇ 5. Pay attention to whether the selected cosmetics contain oily hydrophilic formulas, friends with acne, sometimes moderate application of some foundation, there can be a considerable degree of "
concealment" beautification effect, but in the selection of foundation and lipstick, pay attention to avoid oil-soluble products, so as not to deteriorate acne. At present, the professional makeup brand has developed
a water powder cream that is extremely suitable for oily skin, the texture is refreshing and does not contain any increase in the burden of oil on the skin, and the best thing is that this kind of double water powder cream, at the same time, has the function of the powder
bottom and away from the powder, don't puff to use the away from the powder to make the pimples more obvious.
◇ 6. really do a good job of sun protection measures, the sun's ultraviolet rays, once through the acne wounds, direct penetration of the epidermis, will be formed in the wound parts like ice chisel
son of a black spot, even after the disappearance of the acne, but still left like a black spot of burn marks. If you're worried that your sunscreen is too oily, you can remove the excess oil by blotting your face with a tissue after applying sunscreen
. This will not affect the function of the sunscreen, but also prevent the burden of oil.
◇ 7. Use of oil-control and fat-purifying products, modern cosmetic technology, has been thoughtful to care about the real problem of oily skin. In the past, most of the oily
skin care products can only treat the symptoms and wash away the excessive oil on the face, but since last summer's oily skin skin care products on the market, also emphasize the "oil control", "net fat
" function, that is, the use of biochemical or plant ingredients to penetrate into the skin. The plant ingredients, deep into the inner layers of the skin.
These are the first time I've ever seen a product like this, and I've never seen one like it before.
◇ 8. Patiently wait for the acne to flare up, it is not easy to control yourself not to squeeze the acne, you can buy a tube of anti-inflammatory and anti-acne gel, and use a cotton swab to dab the acne gel on the acne when it has not yet flared up or has flared up. This will help the pimple to dry up
and speed up the end of its life. However, please note that the gel should only be applied to the pimple, not the whole face, as it may cause redness and swelling of the uninflamed skin
.
◇ 9. Consume more vitamin-rich vegetables and fruits, and ensure sufficient sleep and normal diet
◇ 10. A happy state of mind is the cure for acne, don't think you're the only one with acne in the world, and remember that acne is just an interlude in your life, and it will soon be
over, as long as you deal with it correctly, and don't let it interfere with your emotions, you will find that it's fragile, and you will be able to get it back. You'll find that it's fragile and vulnerable!
● Who is prone to pimples
Pimples are medically known as acne or pimples, and they rarely occur after the age of 30, so they are also known as pimples or youth buds. Who is prone to this disease? You are likely to develop acne if you have one of the following conditions
1.
1, pubertal development of people;
2, oily skin serious people;
3, look thin black and masculine people;
4, like to eat sweets;
5, often stay up all night people;
6, because of the nature of the work and the environmental conditions of the people who are often in contact with the oil (such as gas stations, cooking, etc.).
The occurrence of acne is related to sebum. Sebaceous glands open in the hair follicles, if the sebaceous glands secrete too much sebum, coupled with the hair follicles are subjected to a variety of external *** and endocrine hormones
influence and keratinization, so that sebum accumulation in the hair follicles, the formation of a small blisters. This process usually takes about three months. If bacteria grow and multiply in the blisters
, they can cause infection, thickening and the formation of large blisters, and in severe cases, scarring of the face.
● acne what simple and fast-acting methods? There are, is introduced as follows:
3-minute cleansing method: the correct wash is the most basic method of treatment of acne. 1, prepare a clean, soft, dry towel and *** small neutral soap; 2
, the perfume in warm water (22-23 degrees) in the rubbing bubbles, the more bubbles, the better. Wash your face with your hands and cup the foam, wash for 1 minute. Do not be too hard, if you feel
pain on the stop. 3, then wash with hot water (38-40 degrees) for 20 seconds, and then change the warm water shower for 20 seconds, and so on for three times. Charming? Bath better, face from the nozzle
about a fist away, while spraying the face (with hot water), while gently tapping the face with the fingertips. Then the water temperature spray 20 seconds. 4, with a dry towel on the face of
water wipe, and then gently press the face to absorb water. 5, and finally coated with astringent effect of the lotion, coated with the feeling of tautness, can be coated a few more times. This method must be morning and evening
each once. Early, middle and late acne have obvious effects.
● gauze face washing method: in the application of 3-minute facial cleansing method for 1 month, regardless of the reduction of acne or not, can be transferred to this method, which belongs to the intermediate face washing technique.
1, prepare a towel, soap and a piece of gauze;
2, the first gauze folded into a small piece, dipped in soap foam, wash forehead, chin, nose, etc.;
3, and then wrapped the gauze around the forefinger and the middle finger two fingers, dipped in soap foam, gauze gently wash the center of the two cheeks and the entire face;
4, and finally the gauze will be wrapped around the forefinger , dipped in soap foam and gently scrub the soft and fine skin under the eyelids, stop if you feel *** or pain. If you still feel pain the next day
, it's because you scrubbed too hard. At this point, at least 4 days of "emergency washing" should be practiced, and then wash your face with the 3-minute cleansing method after the pain is gone.
5, intermediate wash method every two days in the first week, the second week every other day wash, the third week every day wash.
● advanced washing method: intermediate washing method after a month, if the effect can be transferred to this method.
1, the preparation of soap, towels and a cotton white gloves (thin texture good), and the TOUCH to restore the royal hemorrhoidal vertebrae lively brother floating (6)? Finger and ring finger at the cut down, the formation of three fingers
set;
2, the first hand intact gloves dipped in soap foam gently scrub the entire face. People with delicate skin can wear finger cuffs on the index and middle fingers, dipped in foam to clean the whole face
;
3, and then the index, middle and ring fingers are wearing finger cuffs, dipped in soap foam gently scrub cheeks, forehead and chin;
4, take off the finger cuffs, only the index finger to retain the finger cuffs, dipped in foam to gently scrub the eyelids under the skin of the soft and fine, and finally washed, towel-dry. Wipe dry with a towel.
Super wash method: the first three methods of application if acne still exists, can be used this method. It is more suitable for people who have formed scars from acne.
1, the preparation of soap, towels and a gentle type of children's toothbrush;
2, the soap in the palm of the hand rubbing foam and toothbrush dipped a little;
3, with the foam dipped in the toothbrush gently scrubbing forehead, chin and other texture of the thick place, and then wash the face of the foam, and finally with a clean, dry towel to dry
face of the water. .
● Emergency washing method: This method is not only for acne, but also for those who have more wrinkles on their face. Generally speaking, the skin of acne patients is oily, if excessive
use of degreasing soap, it will make the skin dry, very sad. At this point, this method is used to deal with.
1, the soap with warm water in the palm of your hand rubbing up the foam, and then carefully put the foam into a basin filled with warm water, gently stirring and forming a whirlpool;
2, such as the basin of water is about to stop swirling when the face is immersed in the water to let the natural flow of the foam to rinse the face, and so on for 20 seconds. Then immerse your face in another basin with clean
warm water, and soak the foam for another 20 seconds. So three times in a row, each time to change the water and change the foam;
3, to the third water wash, you can add a few drops of moisturizing oil in the basin of warm water, and then soak for 20 seconds;
4, and finally repeated with a towel to dry or pressure suction of the face of water.
● acne is commonly known as "pimples", mostly occurring in oily skin. The normal sebum is discharged through the pores of the skin glands, and once the pores are blocked, it prevents the sebum from being discharged
, and the germs take advantage of the opportunity to enter, and then the local inflammation occurs. "Cream beam thick flavor, foot boils", Chinese medicine believes that this disease and dietary structure. If you are addicted to eating sweet, fat, dry moxibustion
products, gastrointestinal dampness and heat, accumulation of long time into toxicity, heat and poison attack, overflow in the muscle surface, hair as a disease. Young people endocrine hyperfunction, especially estrogen secretion, or due to emotional
mood by *** and produce too much androgen, and acne also has a certain relationship. The disease has a great impact on facial beauty.
● Acne caused by gastrointestinal dysfunction
1. Use the palm of your hand or a brush to push and rub along the foot Yangming stomach meridian from top to bottom along the meridian for 10 times, and press and knead the foot Sanli point for half a
minute, to the extent of swelling.
2. Use the fingers from the wrist to the end of the finger, along the hand large intestine meridian, hand Sanjiao meridian, hand small intestine meridian for 5 to 10 times of kneading and rubbing. Brush the outside of the cavity vertically with a brush 5 times.
3. Do top-down rubbing on the meridians of the Foot Solar Bladder meridian. Press and knead the Lung, Stomach, Small Intestine and Sanjiao yu on this meridian.
● Adolescent acne
Make a brisk bottom-up rubbing motion on the foot of the Foot Shaoyin Kidney meridian.
4. Prevention and Conditioning
(1) Maintain emotional stability and avoid over-excitement.
(2) Eat less or avoid eating fatty, sweet, fried, braised food, animal fats need to be restrained.
(3) Take Chinese medicines to clear away heat and relieve the veins and stomach and intestines, such as oxalic detoxification tablets.
(4) wash the face of the choice of degreasing soap, wash can be coated in the affected area of the anti-inflammatory ointment
● moisturizer can also be guaranteed out of the pimples
Winter cold and dry, girls who do not want to have a water tender face? So a variety of moisturizing products are on the counter of the mall, and one more than a moisturizing
high rate of moisture, causing consumers to pick and choose, can not decide. In fact, the good and bad of the moisturizer is not entirely determined by the high and low rate of moisturizing, the doctor reminded, some people
In fact, it is not suitable for the use of moisturizing products.
Dr. Liu Jian of the acne department of the Beijing University of Traditional Chinese Medicine introduced that the number of young girls with acne on their faces has increased compared to the past, which is related to the fact that people nowadays rely more and more on
cosmetics. The more types of cosmetics there are, the more difficult it is to choose the right one for you. The main purpose of a moisturizer is to keep moisture away from your face, similar to covering your face with a layer of plastic wrap. The moisture on your face can't get out, but the oil on your face can't get out either, and pimples will
grow.
In the dry fall and winter seasons, some people's skin lacks not oil, but water, so hydration is the most important. Use a soft or nutritious water that suits your skin,
and let your skin "drink" after washing your face until it feels adequate, rather than using a moisturizer to "lock in" the moisture.