1. Prepare two loofahs, first remove their heads and tails, and then use a kitchen knife to scrape off the outer skin of the loofahs. Here, I suggest that you do not use a skin scraper to scrape the loofah skin. The skin scraper will scrape off too much of the loofah meat, resulting in a waste of some loofah meat. After processing the luffa, cut it into hob pieces with a diagonal knife, then put the luffa into a large bowl, add a spoonful of salt to the bowl, mix the luffa and salt evenly with your hands, and set aside Leave to marinate for five minutes.

2. Pickling the loofah with table salt can effectively prevent the loofah from oxidizing and turning black after being exposed to air. Next, we need to prepare some ingredients, prepare a few cloves of garlic, flatten it and chop it into minced garlic, and prepare a few red peppers and cut them into pepper rings. If you don’t like spicy food, you don’t need to add peppers. .

At this time, the loofah is almost pickled. Next, we need to add an appropriate amount of water to the pickled loofah. After cleaning it with our hands, pour out the water, and then add it to the loofah again. Add enough water to cover it, and then add a tablespoon of table salt. After using the above steps, the loofah will not turn black no matter how you make it.

3. After soaking for two minutes, drain the loofah and set aside. Heat the oil in a pan. After the oil is hot, pour the minced garlic and chili pepper into the pan and stir-fry out the aroma. Then pour the loofah into the pan and stir-fry over high heat until the loofah is cooked. Let it soften, then add an appropriate amount of oyster sauce to the pot to season.

Since the loofah has been pickled with salt before, we do not need to add additional salt in this step, otherwise it will easily make the fried loofah too salty. In addition, the taste of loofah itself is very sweet. There is no need to add too many seasonings when frying, otherwise it will easily cover the taste of loofah itself.

4. Continue to stir-fry for two minutes, stir-fry the loofah evenly, then take it out of the pan and put it on a plate for eating. The fried loofah will not be too greasy, and the taste is very sweet and delicious, very Suitable for consumption in summer.