How to eat onions with the best efficacy
Ingredients: onions, red wine, sealed bottles
The first step: wash the onions after peeling. Purple onions are the most appropriate, followed by white skin.
The second step: then the onion shredded or cut into onion dices, according to their own preferences.
Step 3: Place the diced onion in a sealed jar and pour the red wine into the jar to submerge the onion, then close the lid tightly.
Step 4: Put the sealed jar in a cool place to seal a week later can be eaten, remember to put in the refrigerator to keep fresh Oh!
What diseases can be treated
1: Relieve hypertension
Red wine soaked onions on the relief of high blood pressure has a role to play, every week to serve 30 ~ 40 ml or so, on the expansion of blood vessels, blood pressure and blood lipids to have an effect, pay attention to be sure to take how much according to their own bodies, do not drink too much Oh!
2: lower cholesterol
Serving red wine soaked onions, can prevent high cholesterol, onions do not contain fat, which contains trace elements that can reduce cholesterol.
3: Prevent osteoporosis
The mixture of red wine and onions helps to increase bone density and prevent osteoporosis.
4: Reduce blood sugar
You can also soak the onion through the red wine to take out and eat, increase the level of insulin in the blood, thereby reducing blood sugar.
5: bloating constipation
Friends who often drink onions soaked in red wine, promote gastrointestinal peristalsis, constipation can be improved.
Onions in red wine efficacy
1: promote metabolism
Summer is hot and dry, the body also changes, in addition to drinking more water more exercise and other methods to promote metabolism, red wine soaked onions is also a very good idea. Onion itself has the effect of diuretic to improve blood circulation, red wine can be beauty and skin care, and can enhance cardiovascular function, very good to promote the body's metabolic function, go to the water retention, to maintain the body's acid-base balance.
2: whitening and anti-aging
Friends who love beauty do not do red wine mask, drink some red wine soaked onions, whitening and anti-aging can also prevent diseases! The effect is more practical than the mask. Onions are rich in trace elements selenium, is a good antioxidant, skin cells to fight against aging, enhance cell vitality. Red wine can accelerate blood circulation, to ensure that the skin texture white and red, no longer dark.
3: inhibit obesity
Friends who want to slimming and slimming, you can also drink a glass of red wine soaked onions, which is helpful for weight loss, but also does not affect the body's healthy function. Most of the obesity is caused by excessive accumulation of body fat, and red wine soaked onions on the decomposition of fat to help, on the elimination of food and digestion can also be improved.
4: Improve the quality of sleep
Summer is hot and hard to sleep, sleep quality is not good for the body damage, may wish to have a glass of red wine soaked onions, so you can sleep well throughout the night peacefully. Red wine itself has a calming effect on the nerves, can be very good to promote people to sleep, improve the quality of sleep. And red wine soaked onions in resveratrol helps to enhance the effect of sleep, to help people solve the problem of insomnia.
5: Prevent stomach problems
Friends who have a bad stomach and are prone to indigestion and loss of appetite can take red wine soaked onions to drink. It can help gastrointestinal activity and protect the stomach and intestines to prevent stomach problems. Drink a glass of red wine soaked onions, the contraction of intestinal and gastrointestinal muscles have a good regulatory function, to solve the gastrointestinal discomfort caused by indigestion, flatulence and so on. Onions soaked in red wine to help digestion while maintaining a healthy and smooth intestinal tract.
6: protection of blood vessels
In recent years, patients with vascular diseases are also more and more patients, the protection of blood vessels should also take measures oh. An onion to take red wine soak a bubble, protect the blood vessels of the therapeutic good trick. Red wine soaked onions contain prostaglandin A elements, can help expand blood vessels in the human body, reduce blood viscosity, good maintenance of cardiovascular functioning, play a protective role.
Onions soaked in red wine notes
1: according to the individual physique to take
Some people can drink alcohol, some people can not drink alcohol, red wine also contains alcohol, so it is not suitable for drinking friends do not try. Friends with peptic ulcers should also be careful to take, so as not to stimulate the body. Children also do not drink oh.
2: can not replace the drug
Although the onion soaked red wine has a therapeutic effect, but also can not replace the drug consumption, can only play a preventive and auxiliary role.