Benefits of Perilla Peach Ginger Consumption: Perilla is originally a Chinese herb, which has the effect of removing cold, removing dampness, detoxifying the epidermis, moving the qi, and harmonizing the stomach. Ginger also has the effect of relieving cold, preventing colds and benefiting the stomach. Eating this can strengthen the resistance, prevent colds and coughs, strengthen the spleen and stomach, which is beneficial to the body.

Shiso peach ginger practice:

1. Prepare shiso, peach, ginger, three main ingredients; shiso should be red, peach should be hard, after the production of the texture; ginger should be ginger, fresh, crisp and refreshing taste.

2. Peaches washed clean hair after soaking again with boiling water and salt to ensure that after drying, cut into pieces; perilla also cut not rod; ginger cut into thin strips.

3. pot with a pound of rock sugar ready salt and ginger first boil, the last rock sugar melted, the water boiled, cut the perilla put the pot to soak. Then wait for the water to cool.

4. peaches into the bottle, sprinkled with prepared rice vinegar, not easy too much according to the portion.

5. Wait for the water to cool, pour into the bottle and stir well, try to let the shiso soak into the water, in order to let the color look good shiso taste.

6. Make sure it cools down, wrap it in plastic wrap and put it in the fridge.

7. Soak two or three days you can eat it, the taste is superb, remember to be refrigerated. Usually eat can be divided out of small bottles.