(1) ingredients: a celery, shrimp bowl, salt, sugar, oyster sauce, minced onion and ginger; celery blanching;

(2) pot of oil burst incense onion and ginger into the shrimp stir-fry;

(3) shrimp five minutes cooked into the celery;

(4) put oyster sauce, salt and sugar and stir-fry evenly can be;

2, Tomato cauliflower

(1) ingredients: 1 cauliflower, 3 tomatoes, salt, a little sugar, tomato sauce; tomatoes washed;

(2) put into a pot of boiling water to cook for 3-5 minutes;

(3) until the skin began to fall off;

(4) peeled, cut into pieces, and standby;

(5) cauliflower into small pieces, standby;

(5) cauliflower into small pieces, and standby;

(6) cauliflower is a good idea. p>

(6) blanched in boiling water (add a few drops of oil in the water); 7. cold water, drained, standby;

(7) another pot, the pot of oil, oil hot, into the tomato blocks stir-fried;

(8) add tomato sauce to the fried soup, tomatoes become soft, put cauliflower, add salt, sugar to taste, let cauliflower wrapped in tomato juice can be;

Third, spinach and eggs stir-fried vermicelli

(1) Ingredients: spinach, eggs, fans, salt; spinach into the boiling water blanch a little, fish out and spare;

(2) eggs beaten, the pan oil is hot, pour into the egg scrambled until solidified, and then spare;

(3) pot of oil, the oil is hot, put the spinach stir-fried evenly;

(4) into the softened fan stir-fried evenly;

(5) put the egg and stir-fried evenly;

(6) the spinach and eggs, the egg is hot and stir-fried evenly, and then stir-fried evenly;

(7) the egg and eggs are not in the egg, and the egg is not in the egg, but in the egg. p> (5) Add the egg and stir-fry evenly, add salt to taste.