Materials: 200 grams of watermelon watermelon, 200 grams of loofah

Production: first watermelon watermelon, loofah (scrape skin) washed and cut into pieces; and then watermelon watermelon into the pot, add the right amount of water, martial arts boiled, then change to the fire boiled for 30 minutes, and then into the loofah, a few moments to roll, adjusted to the right amount of salt and a little bit of oil, can be eaten.

Silkmelon is a good summer food, regular consumption of silkmelon in addition to the heat can be cleared to remove toxicity, silkmelon contains vitamin B1 can also prevent the aging of the skin, vitamin C has a whitening of the skin ingredients, can protect the skin, eliminate plaque and acne marks, so that the skin is white, tender, is a very good beauty goodies.

Watermelon rind is the outermost green skin of watermelon, also known as Cuiyi, also has a good heat detoxification, thirst, in addition to the annoyance of the summer heat, diuretic and hypotensive effect, applicable to the temperature and heat disease caused by fire, thirst, mouth and tongue sores, sore throat, urethritis and so on.