Milk tea brands include Xi Tea, Nexue's Tea, Lele Tea, Tea Face, a little bit, coco milk tea, Yihuotang, Guming, Honey Snow Ice City, and Happy Lemon.

Milk tea is a kind of beverage, milk tea has high sugar, high fat, high calorie, high caffeine and trans fatty acid content and other five major problems, milk powder and related ingredients used in milk tea are high calorie food.

Research shows that a cup of milk tea and a bottle of Coke contain about the same amount of sugar, even low sugar, de-sugared and sugar-free milk tea, all contain sugar, the "Dietary Guidelines for Chinese Residents" stipulates that the daily intake of sugar should not be more than 50 grams, and it is best to control the amount below 25 grams, while a cup of milk tea with normal sweetness contains 35 grams of sugar.

The Mongolian Plateau is the home of nomadic herders and the birthplace of milk tea, and initially the most authentic is Mongolian milk tea. The Mongolians like to drink hot tea, and in the morning, they drink tea while eating fried rice and warming the remaining tea over a slight fire so that they can take it at any time.

Main sources of milk tea

There are two ways to make milk tea, depending on the climate. In the south, there is a "pulling" process, in which two cups of milk and tea are poured over each other in a brown arc in the air, so that the tea and the tea can dissolve.

The tools used to make the tea are also different, with a large pot full of boiling milk and a large copper kettle with a dragon's head, often painted with a vertical eye and three shoulders to symbolize Shiva, the main god, and sometimes adorned with strings of fresh jasmine flowers, while the tea is made in a much simpler way, with a kerosene burner and a small aluminium kettle, and is made anywhere.

Tea is native to China and traveled to India along the ancient Silk Road. The earliest area of India where tea trees were cultivated was in Assam in the northwest, and it is said that the British learned to drink tea from the local tribes, so it seems that the famous English afternoon tea is also a variant of Indian milk tea. The world's most famous tea producer today is Darjeeling, whose production has accounted for 25% of India's total output, despite being cultivated for only 150 years.

Reference: Baidu Encyclopedia - Milk Tea