During confinement, eating light food was abused, and eating big fish and big meat was ruined?
Ma Bao needs care during childbirth. Although who will take care of the delivery is better, many people in Ma Bao may think that her mother is better. But in fact? More families are taken care of by mother-in-law. The contradiction between mother-in-law and daughter-in-law is difficult to reconcile. After the second month, some mother-in-law and daughter-in-law relationships may become more contradictory. But more contradictions between mother-in-law and daughter-in-law are actually caused by some misunderstandings.
situation
Ma Bao Xiaoyu is also taken care of by her mother-in-law after giving birth. Ma Bao Xiaoyu feels that he is a tragic figure. During confinement, she felt that she had been abused, not only with a lot of bitterness in her heart, but also with a full belly of fire.
Ma Bao Xiaoyu was very weak after giving birth. During the confinement, her mother-in-law didn't make up for it for her. She gives Ma Bao Xiaoyu some food with clear soup and little water every day, which is not only tasteless, but also has no meat, making Ma Bao Xiaoyu fade out of the water.
Finally, after eating vegetarian food for half a month, Ma Bao Xiaoyu finally lost her temper, told her mother-in-law directly and angrily questioned her mother-in-law. Ma Bao Xiaoyu thinks that although she just gave birth to a daughter, she can't be so direct if her mother-in-law is not satisfied. This is simply abusing yourself.
My mother-in-law was also very sad. When they quarreled, the mother-in-law knew that her son had not told her daughter-in-law about the doctor's entrustment.
Because Ma Bao Xiaoyu was thin, she was once in a coma after delivery, and her body was even weaker. Therefore, the doctor asked Ma Bao Xiaoyu that she was too weak to take tonic. It is best to have a light diet for the next month, and let her slowly replenish her body when she recovers. Mother-in-law listened to the doctor's instructions and originally brought a lot of local products and eggs to her daughter-in-law. So she hasn't given it to her daughter-in-law, and she is going to give it to her daughter-in-law slowly after her recovery. My mother-in-law has been trying to take good care of her daughter-in-law, but she was scolded and complained by her daughter-in-law.
Baoyu blushed at her mother-in-law's words and was very ashamed. He immediately apologized to her. The relationship between mother-in-law and daughter-in-law has become closer since then. Under the careful care of her mother-in-law, Ma Bao Xiaoyu's health is getting better every day.
Is it really good for Ma Bao to eat big fish and meat during postpartum confinement?
During Ma Bao's confinement, many people may eat a lot of fish and meat every day, but this is not really good for Ma Bao's physical recovery and breastfeeding. On the contrary, it will lead to various problems in Ma Bao, such as weight gain, indigestion, baby's stomach is not good, and various milk soups have little effect on lactation.
In fact, during confinement, it is not necessary to make up, but it should be light and balanced. Although it will make people feel a little abused, it is the best for Ma Bao. Guess what?
How can Ma Bao eat more reasonably during confinement?
You can't take supplements immediately after delivery.
Ma Bao's delivery, whether natural or caesarean section, is not suitable for tonic for a period of time after delivery, because during this period, Ma Bao is weak, and if he eats too much greasy food such as big fish and meat, it is not conducive to gastrointestinal digestion and absorption, resulting in gastrointestinal burden, which is not conducive to physical recovery, and Ma Bao and the baby are also easily affected.
So half a month after delivery, it is best not to eat too greasy food, eat less meat, and eat more vegetables, eggs and other foods rich in protein and vitamins. Eat more foods that are easy to digest and absorb, and achieve balanced and comprehensive nutrition. It is appropriate to take supplements slowly after your body recovers.
You can't eat spicy food or cold food after delivery.
Ma Bao is weak after delivery, so it is best not to eat cold food, avoid contact with cold water, and drink water every day, preferably warm water. In this way, we can better avoid moon disease. Most women like to eat spicy food, but it is best not to eat spicy food after delivery in Ma Bao, because this will not only easily lead to constipation in Ma Bao, but also affect the baby if breastfeeding, which will easily cause the baby to get angry and upset the stomach.
During confinement, the diet should be light and eat more fruits and vegetables to ensure balanced nutrition.
During postpartum confinement, it is best for Ma Bao to keep a light diet as during pregnancy, so as to ensure a reasonable mix of meat and vegetables, ensure a comprehensive and balanced nutrition, and eat more fruits and vegetables. Only in this way can Ma Bao not gain weight quickly, and her physical recovery will be more favorable, which is also very beneficial to her baby's growth and development.
to tell the truth
During confinement, Ma Bao was not only weak, but also anxious and even a little depressed. Therefore, families should understand more, especially husbands can't be shopkeepers, and they need to be a lubricant to mediate the relationship between mother-in-law and daughter-in-law at any time. As a treasure mother, you also need to pay attention to adjusting your mentality after childbirth, have a good rest and don't think too much. # About your mother-in-law #
Today's topic: Did you have any misunderstanding with your mother-in-law during the postpartum period, which led to various contradictions?
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