1. Green tea: Green tea is cold in nature. Friends with cold constitutions must pay attention or drink less. If there is a reaction, stop drinking. Tea drinkers who have a bad stomach should also pay attention to their stomach. If they feel uncomfortable, they should drink less or not drink at all. For normal people, once their physical condition improves, they can consider drinking it with other teas, drinking green tea in the morning and other teas in the afternoon.

2. Cassia seed tea: Cassia seed is a common traditional Chinese medicine, and drinking it as tea also has unique effects. For people with strong internal fire, especially in the liver, they can drink cassia seed tea to promote health. Greatly relieves irritability and red and swollen eyes. It is very good for reducing fire and removing heat.

Extended information:

1. Drink lotus seed soup to remove heart fire

Symptoms: There are two types: deficiency and excess. Deficiency fire manifests as low fever, night sweats, upset, and oral Dryness, etc.; excessive fire manifests as repeated oral ulcers, dry mouth, short and red urine, upset and irritability, etc.

Food therapy: 30 grams of lotus seeds (do not remove the lotus core), 15 grams of fenugreek seeds (wrap with gauze), add an appropriate amount of rock sugar, boil in water, eat lotus seeds and drink soup.

2. Eating pig liver can remove lung fire

Symptoms: dry cough without phlegm or less and sticky phlegm, hot flashes and night sweats, heat in the palms, soles, palms, insomnia, and red tongue.

Food therapy: 1 pig liver, 30 grams of chrysanthemum (wrap with gauze), boil until the liver is cooked, eat the liver and drink the soup.